Gluten free oatmeal 400g
from 10,09 zł
Oatmeal flakes gluten-free 400g
Oatmeal can be used in many ways. Flakes are most often used to prepare popular, traditional porridge very often eaten in the morning. They have a high fiber content and are a source of protein.
Usage: can be mixed with milk, kefir, buttermilk, yogurt. They can be used to thicken sauces and stews. They are added to some types of bread, cakes, cookies, diet bars and muesli.
Porridge recipe: Heat 200 ml of milk with honey in a saucepan (can be replaced with sugar or xylitol), then add 4-5 tablespoons of cereal and cook for a while. You can add e.g. a grated apple, a handful of dried fruit, cinnamon.
The latest discovery: increased fiber intake reduces the risk of heart disease and cancer!
Research at the University of Otago in New Zealand has shown a direct relationship between increased fiber intake and reduced risk of heart disease, diabetes and colorectal cancer.
Systematic studies conducted for almost 40 years have shown that patients with a diet high in fiber compared to those who consumed the least, the risk of death and diseases associated with coronary heart disease, myocardial infarction, type 2 diabetes and colorectal cancer decreased by as much as 15- thirty%. These studies will be used by the World Health Organization to issue new recommendations on fiber intake.
25 grams of fiber
The study's author, Dr. Andrew Reynolds, believes the results point to the need to include more fiber in the diet. "Our study showed that we should consume at least 25 to 29 grams of fiber daily, but most of us consume less than 20 grams," explains Dr. Reynolds. Co-author of the study Professor Jim Mann confirms that the research results are groundbreaking. "This research is important because there is still some confusion in the public mind about how to choose our meals and how our choices affect the risk of certain diseases. We were all aware that fiber has a beneficial effect on our health, but now we have hard evidence. "
Groundbreaking research
The analysis included 58 clinical trials and 185 studies from around the world that deal with the effects of fiber, nutritious foods and the glycemic index. Professor Mann believes that this study is unique in that it analyzed a number of indicators and disease patterns. Previous studies have considered only one factor and a small number of diseases. Studies have shown that people who increased their dietary fiber had lower body weight and cholesterol levels. "It turned out that a high-fiber diet has a huge impact on the body's protection against heart disease, diabetes and cancer," explains Professor Mann.
Nutritional value in 100 g of product **
Energy value
1380 kJ / 327 kcal
Fat, including:
- Saturated fatty acids
- monounsaturated fatty acids
- polyunsaturated fatty acids
4.9 g
0.8 g
2.1 g
1.8 g
Carbohydrates, including:
- sugar
- starch
62 g
1.2 g
58 g
Dietary fiber
8.5 g
Protein
14 g (17% *)
salt
0.01 g
* Reference intake for an average adult (8,400 kJ / 2,000 kcal)
Ingredients: 100% gluten-free oat flakes
Manufactured in the factory where they are made up nuts, peanuts (peanuts), sesame and products containing Sulphur dioxide, eggs, milk, celery.
Country of origin*: Ireland
Manufacturer: INTENSON EUROPE SP. Z O.O.
Kissing 94 G
05- 480 Karczew
Best before date and batch number on the package.
Store in tightly closed original container.
Available in packages: 400 g
* depending on the batch (current country of origin on the packaging)
** depending on the batch (current nutritional value on the packaging)
Psyllium husk 150g
16,59 zł
Psyllium husk
(Psyllium husk))
Psyllium husk is eaten together with meals or drinks. Added to meals in the form of scales thickens them, which is why it is a good addition to soups and sauces. Egg husks can be served as an addition to yogurt or milk, along with flakes and fruit. In a diet enriched with eggplant, it is necessary to take a large amount of fluid, at least 2 liters of fluid per day.
Usage: Product to be consumed after prior preparation: pour 1 tablespoon of the egg roll with a glass of warm water, set aside for approx. 20 minutes. Drink the brew so prepared. It can also be used to thicken dishes. When consuming the product, drink large amounts of water, at least 2 litres of liquid. Take twice a day-morning and evening. Can be mixed with babka płechnik in proportions babka ovowa 20%, babka płechnik 80%. Not intended for infants and young children. No. use in people who have previously had bowel surgery or have an anatomical anomaly, an intestinal obstruction.
Latest finding: higher fiber intake reduces risk of heart disease and cancer!
A study at the University of Otago in New Zealand found a direct link between higher fibre intake and a reduction in the risk of heart disease, diabetes and colorectal cancer.
Systematic studies conducted over nearly 40 years have shown that patients with a fiber-rich diet, compared to those who consumed the least fiber, had a risk of death and diseases related to coronary artery disease, heart attack, type 2 diabetes and colorectal cancer, down by as much as 15-30%. This research will be used by the World Health Organization to issue new recommendations on fiber intake.
25 grams fiber
Study author Dr Andrew Reynolds believes the results point to the need to incorporate more fibre into the diet. "Our study showed that we should consume at least 25 to 29 grams of fiber per day, but most of us consume less than 20 grams," explains dr Reynolds. Study co-author Professor Jim Mann says the findings are groundbreaking. He said: "This research is important because there are still some ambiguities in public opinion about how to choose our meals and what impact our choices have on the risk of certain diseases. We all knew fibre had a beneficial effect on our health, but now we have hard evidence for it.”
Groundbreaking research
The analysis included 58 clinical trials and 185 studies from around the world that look at the impact of fiber, wholesome foods and the glycemic index. Professor Mann believes the study is unique in that it analysed a range of indicators and disease patterns. Previous studies have taken into account only one factor and a small number of diseases. The study found that people who increased the amount of fiber in their diet had lower body weight and cholesterol levels. "It turned out that a high-nutrient diet has a huge impact on the body's protection against heart disease, diabetes and cancer” – explains Professor Mann.
Nutritional value per 100 g of product**
Energy value
733 kJ / 183 kcal
Fat, including:
- saturated fatty acids
< 0.5 g
< 0.1 g
Carbohydrates, including:
- sugars
0.9 g
0.6 g
Fibre
86 g
Protein
1.1 g
Salt
0,05 g
Ingredients: 100% psyllium husk
Country of origin*: India
Producer: INTENSON EUROPE SP. Z O. O. 05-480 Karczew Całowanie 94 G
Expiry date and Lot number given on the package.
Store in a tightly closed original package in a dry, shaded place. Protect from foreign smells.
Available in packs: 150 g
* depending on batch (current country of origin on package)
** depending on the lot (current nutritional value on the packaging)
Plantago ovata - seeds 200g
13,99 zł
Plantago ovata - seeds(Plantago psyllium)
Psyllium seed in contact with water coincide with mucus, and form a gel masses defaulting to facilitate sliding in the intestine, which is useful especially during periodic constipation. Further characterized by a high content of fiber, which helps the intestines and increases the feeling of satiety, and a high protein content, which helps to maintain healthy bones.
How to use: The product is ready for consumption after preparation: 2-3 teaspoons Psyllium pour a glass of juice or water and let stand for approx. 20 minutes, then drink. Grandmother may be mixed with egg-shaped in the proportions of 80% psyllium grandmother, plantain ovata 20%. Take 2 times a day: in the morning and evening. When you consume the product, you should drink plenty of water, at least 2l of fluid a day. Not intended for infants and young children. Do not use the grandmother of hypersensitivity to psyllium, a spastic or intestinal obstruction, abdominal pain of unknown cause, nausea, vomiting.
The latest discovery: higher intake of fiber reduces the risk of heart disease and cancer!
Research conducted at the University of Otago, New Zealand have shown a direct relationship between fiber intake and a greater reduction in the risk of heart disease, diabetes, and cancer of the colon.
Systematic studies conducted for almost 40 years have shown that patients with a diet rich in fiber compared with those who ate the least fiber, the risk of death and disease associated with coronary heart disease, myocardial infarction, type 2 diabetes and colon cancer has dropped by as much as 15- thirty%. These studies will be used by the World Health Organization to issue new recommendations regarding fiber intake.
25 grams of fiber
Author of the study, Dr. Andrew Reynolds believes that the results point to the need to incorporate more fiber into your diet. "Our study showed that we should consume at least 25 to 29 grams of fiber a day, but most of us consume less than 20 grams," - explains Dr. Reynolds. Study co-author, Professor Jim Mann confirms that the test results are groundbreaking. "These studies are important because public opinion is still some ambiguity as to how to choose our meals and the impact our choices have on the risk of certain diseases. We were all aware that fiber has beneficial effects on our health, but now we have the hard evidence. "
groundbreaking research
The analysis included 58 trials and 185 studies from around the world that deal with the impact of fiber, nutritious food and the glycemic index. Professor Mann believes that this study is unique because it analyzed a number of indicators and runs diseases. Previous studies take into account only one factor and a small number of diseases. Research has shown that individuals who have increased the amount of fiber in the diet had a lower body weight and cholesterol levels. "We found that high-fiber diet has a huge impact on the protection of the body against heart disease, diabetes and cancer" - explains Professor Mann.
The nutritional value of 100 grams **
Energy value
1133 kJ / 275 kcal
Fat, including:
- essential fatty acids
7.3 g
1.0 g
Carbohydrates, including:
- sugars
13 g
<0.6 g
Fiber
51 g
Protein
14 g (21% *)
Salt
<0.01 g
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Ingredients: 100% plantago ovata seeds
Country of origin*:Poland
Producer: Intenson Europe Sp.z o.o.05 - 480 KarczewCałowanie 94 g
www.intenson.pl
Expiry date and lot number listed on the package.
Store in a tightly closed original container.
Available in packaging:200 g, 1,000 g
* depending on the party (current country of origin on the packaging)
** Depending on the party (current nutritional value on the packaging)
Bio chlorella 200 tablets 500 mg
39,99 zł 49,99 zł
Bio ecological chlorella 200 tablets, natural supplement - 500mg
Bio Chlorella from the Intenson store - what is this product?
Chlorella from the Intenson online store is an effective formula belonging to natural dietary supplements And the Japanese alge, which is a health -promoting alge, which is ecological chlorella. This supplement was created for people overworked, affected by toxins and many metabolites formed as a result of drugs, as well as for stressed people and those who would like to improve the appearance of the skin and strengthen the body's immunity.
Due to the universality of ecological Chlorella in tablets, it can be used by virtually every group of people interested in a healthy lifestyle.
Ecological chlorella in tablets - Product composition
The product consists of only natural ingredients. The main and practically the only component of our supplement is bio chlorella powdered. It is accompanied by an anti -circuitous substance - silicon dioxide.
What distinguishes ecological chlorella in tablets? Features, advantages
Features that distinguish bio chlorella from the competition are Clean and natural composition of the supplement, as well as the lack of unnecessary additives in the form of GMOs, gluten or lactose, which means that most consumer groups can easily use goodness offered by ecological chlorella.
Another benefit that distinguishes our product is its price. For a bio chlorella treatment in the form of 200 tablets, You only need PLN 55.99.
Ecological chlorella in the form of tablets - properties how it works, what does it help?
Bio Chlorella is an ingredient that naturally occurs under the surface of the water, most often in Japan. It is characterized by strong detoxifying properties of the body.
Chlorella contains many valuable ingredients for health, such as vitamins and minerals, which makes it also a nutritional source for the body.
Ecological Chlorella has the following properties:
helps in detoxifying the body,
supports the liver and pancreas,
is a natural source of iron for vegans and vegetarians,
supports the body's immunity,
relieves intestinal motility disorders,
Supports the work of the circulatory and nervous systems.
Due to the valuable properties also supporting the body's efficiency, Bio Chlorella can also be used by athletes on plant diets.
Bio chlorella intenson - nutritional value
Content in the recommended daily portion of the product:
3 tablets (1500mg)
RWS
6 tablets (3000mg)
RWS
vitamin B12
4.5µg
180%*
9.0µg
360%*
Beta carotene
2.82 mg
**
5.64 mg
**
Chlorella
1485 mg
**
2970 mg
*
*Reference value for consumption for the average adult (8400kJ/200kcal)
** no settling standards
BIO Chlorella certified - who do we recommend this supplement?
Ecological Chlorella, available in our online store, is a product with a natural and hypoallergenic composition. This means that it can be successfully used in most consumer groups.
We suggest the ecological supplementation of chlorella in the form of tablets active women and men who are on plant diets and every group of people who want to take care of their health and prevention from the natural side.
What are the contraindications to the use of bio chlorella in tablets?
Our natural product It cannot be used in children, pregnant women and breastfeeding mothers, or in the case of hypersensitivity to any of the ingredients.
How to use ecological chlorella in tablets? Dosage, daily consumption of H2
In order to obtain as many positive effects as possible, we suggest the following dosing method of bio chlorelli. You must consume 3 tablets twice a day. The time of supplementation does not matter in this case. Do not exceed the recommended portion for consumption during the day.
BIO Chlorella with a quality certificate - storage
Ecological chlorella, available in the Intenson online store, should be Store in an inaccessible way for young children, in the original packaging, at room temperature, protecting it from light and moisture.
The effects of using ecological chlorella in tablets from our store. When can you expect effects?
Bio chlorella supplementation requires regularity in use. First, the body is saturated with the ingredients contained in our supplement. The first effects of using Chlorella will be noticeable after a period of 3 weeks.
Bio chlorella in tablets - certificates
The ecological version of Chlorelli from the Intenson store is a high -quality product, with numerous certificates, confirming the correct manufacturing process while maintaining proper hygiene and European standards. We have GMP, GHP and HACCP certificates for this supplement.
What else is worth buying except ecological chlorella in tablets?
The Intenson brand offer is constantly expanding. In connection with the health -promoting bio chlorella action, we suggest completing your shelf with dietary supplements about BIO spirulina powder and collagen with vitamin C for drinking, which perfectly complement the ingredients, the necessary behavior of skin health and its appendages, and also allow effective immunity and prevention.
Additional information about Chlorelli with a quality certificate, in the form of tablets, from our store
Available in packaging: 200 tablets
Dietary supplements cannot be used as a substitute for a varied diet. To maintain the correct state, the most important is a balanced and diverse diet and an active lifestyle.
Net mass: 100g
1 tablet 500mg
Best before:
The party number / shelf life / country of origin is on the packaging.
Manufacturer's data:
Manufacturer: Intenson S.A.
Kissing 94 g
05 - 480 Karczew
Bibliography
Panahi y, Darvishi B, Jowzi n, Beiraghdar f, Sahebkar A. Chlorella vulgaris: a multifunctional dietary supplement with diverse medical properties. Curr Pharm des. 2016; 22 (2): 164-73.
FAQ:
1. Can ecological chlorella in tablets be used to support colds?
Of course. Bio Chlorella is a supplement that provides the necessary ingredients for the body, which it uses to improve the immune system and more efficient removal of pathogens from the body.
2. Can ecological chlorella be combined with its other supplements?
Yes, it can be combined with other preparations. It is a natural ingredient, often treated as an element of a daily diet, the main ingredients of bio chlorelli are vitamins and minerals that man needs every day. However, if there are doubts in the use of this supplement, we encourage you to contact a specialist.
3. Can bio chlorella in the form of tablets be used during anemia?
You can. Bio Chlorella is a product that, in its mineral composition, contains a vegetable form of iron that can be supportive in such cases. However, it will not replace dedicated treatment.
4. What is the shelf life of Chlorella with a certificate?
The shelf life of the supplement for consumption is always on the label of the purchased product. In the vast majority of cases it is a few months, even over half a year.
5. Can ecological chlorella in tablets be combined with drugs?
The combination of chlorelle in this form with drugs prescribed by a doctor is a contraindication. There is a risk of cross reactions that can adversely affect the body of the body and lead to many violent symptoms.
BIO Coconut Oil Virgin 500ml
25,99 zł
Bio Coconut oil Virgin
Cold pressed (unrefined)
Ecological coconut oilyard unrefined He has a pleasant coconut smell. Coconut oil occurs in a solid form to a temperature of about 25 ° C, and in a liquid form above this temperature. Focus status does not affect the taste and quality of the product.
Our oil comes from a plantation where collections are carried out in a traditional way.
Embedded directly after harvesting in sterile and modern plants in the Philippines or Sri Lanka. Certified BRC and IFS.
We constantly monitor oil parameters to avoid hearing and eliminate bad quality.
Spilled with the utmost care in our factory while maintaining IFS quality procedures
We use local suppliers.
Ingredients: 100% BIO Coconut Oil Virgin
How to use:
For baking and cooking. The ideal replacement of animal fats such as butter.
Coconut oil - Why is Bio best?
"Virgin" is a word that in the context of the oil arouses positive connotations, but the choice of this bio will be much more valuable for our health. And the difference does not look at the details at all! Read why Bio oil is better than Virgin without this prefix.
Taste, but above all quality!
One of the largest differences between BIO and the ordinary Virgin oil is the source of its pressing. Bio oil is directly squeezed from a completely fresh coconut. Such a coconut is the healthiest because it contains many vitamins and microelements. It is worth remembering that the fresh coconuts are stronger for its properties. A large part of Virgin oils (not BIO) is squeezed from the shirts, which not only changes the taste (the oil is "mdła", reminds the taste of soap, and not a coconut), but above all significantly affects its quality. Oil without BIO certification usually comes from old coconuts that are dried and preserved so that they can reach Europe. As a result, an oxidized oil is obtained, which contains preservatives and contamination accumulated during transport.
The origin has meaning!
Not only the fact from which part of the coconut is obtained, our oil is important. It is worth taking a look at the country of origin on the label of our oil to be aware and not contribute to, for example, to the cutting of tropical forests. The best choice will be a country where coconuts are an integral part of the environment from sustainable plantations, i.e. those in the Philippines that enjoy the highest quality. Of course, those with BIO and other certificate, which are a guarantor of quality, eg factory with IFS certificate. The method of drying coconuts is also important. These traditional ones are the best, because dried coconuts in the sun in comparison with those dried on fire are completely safe and do not contain impurities associated with tar substances, eg WWA.
At the next purchase of coconut oil, it is worth borne in mind the above information and remember that this is often the details decide whether our choice will be healthy and valuable for our organism.
Nutritional value in 100 g of product
Energy value
3704 KJ / 885 kcal
Fat, including:
- Saturated fatty acids
100 g
94 g
Carbohydrates
- including sugars
0 g
0 g
Protein
0 g
Salt
0 g
Production part number: / Best consisting of: / Country of origin:
Store at room temperature, dry and dark place, in a tightly closed packaging. After opening, store in a refrigerator and use within 3 months.
Net contact 900 ml
Producer: Intenson Europe Sp. z o.o.
Całowanie 94g
05-480 Karczew
www.intenson.pl
Organic VIRGIN coconut oil 900 ml
from 36,99 zł
BIO COCONUT OIL VIRGIN 900 ml
Cold pressed (unrefined)
Ecological unrefined coconut oil has a pleasant coconut aroma. Coconut oil is solid up to approximately 25°C and liquid above this temperature. Its state of matter does not affect the taste or quality of the product.
· Our oil originates from traditionally harvested plantations.
· It is pressed directly after harvest at sterile and modern, BRC- and IFS-certified plants in the Philippines or Sri Lanka.
· Oil parameters are constantly monitored in order to avoid non-authenticity and exclude poor quality.
· The oil is bottled with utmost care at our plant, following IFS quality procedures.
· We use the local supplier services.
Ingredients: 100% BIO virgin coconut oil
Use: for baking and cooking. Perfect substitute for animal fats, such as butter.
Coconut oil – why organic is best
The word “virgin” connotates positively with oils, but an organic product will be much more beneficial to our health. And the difference is not in the small details at all! Read why organic oil is better than virgin oil without this label.
Taste, but most importantly, quality!
One of the biggest differences between organic and normal virgin oil lies in the pressing process. Organic oil is pressed directly from a fresh coconut. This is the healthiest coconut, as it contains many vitamins and micronutrients. It is worth remembering that the fresher the coconut, the strongest its properties. A large portion of virgin (non-organic) oils is pressed from shreds, which not only changes the taste (the oil is “bland”, tastes like soapsuds instead of a coconut), but more importantly, significantly affects quality. Non-certified oil is usually made from old coconuts which are dried and preserved, so they can be transported to Europe. This results in oxidized which contains preservatives and contaminants accumulated during transport.
Origin matters!
Not only the part of the coconut the oil is made from is important. It is a good idea to check the country of origin on the oil label in order to be a conscious consumer and not contribute to tropical forest clearing, among other things. The best choice would be a country where coconuts constitute an integral part of the natural environment and are grown on sustainable plantations, such as those in the Philippines, which offer the highest quality. Of course, only those with organic and other certificates which guarantee quality, e.g. IFS-certified production plants. The coconut drying method is important as well. The traditional ones are the most beneficial, as compared to fire-dried coconuts, sun-dried ones are completely safe and contain no tarry substance contaminants e.g. PAHs.
Consider this information the next time you buy coconut oil and remember that the details are often key to making choices that are healthy and beneficial for our bodies.
Nutritional value per 100 g of product
Energy value
3704 kJ / 885 kcal
Fat, of which:
- saturates
100 g
94 g
Carbohydrates
- of which sugars
0 g
0 g
Protein
0 g
Salt
0 g
Store at room temperature in a dry and dark place, in a tightly closed container. After opening, store refrigerated and use within 3 months.
Net volume 900 mL
Manufacturer: INTENSON S.A.
Całowanie 94g
05-480 Karczew
www.intenson.pl
Bio spirulina tablets 100g
24,99 zł 38,99 zł
BIO SPIRULINA TABLETS-100g
200 pieces
(DIETARY SUPPLEMENT)
(Spirulina Platensis)
Bio Spirulina is obtained from marine algae, containing precious chlorophyll, which is commonly known as the elixir of youth. The ingredients contained in the spirulines guarantee the support of the immune system and maintain the proper level of glucose in the blood. Spirulina adds energy and vital forces, helping to reduce the feeling of fatigue. The dietary supplement containing spirulina supports the body against oxidative stress. Spirulina also supports weight control.
ALGI-Chlorella and Spirulina
Chlorella and spirulina is an algae with many prohealth properties. Chlorella contains beta carotene, i.e. provitamin A and B vitamins (B1, B2 and B12) which inhibit free radicals and support the functioning of the immune system, thus keeping the body in good shape. In addition, chlorella binds heavy metals and toxins to remove them from the body at the same time ensuring the proper functioning of the liver. Spirulina has precious chlorophyll, which is commonly known as the "elixir of youth". The ingredients contained in the spirulines guarantee the support of the immune system and maintain the proper level of glucose in the blood. It adds energy and vigor to help reduce the feeling of fatigue.
How to use: 2 times a day after 3 tablets. Do not exceed the recommended portion for consumption during the day.
Ingredients: 99% bio spirulina powder, 1% anti-caking agent: silicon dioxide.
Additional information:
Dietary supplements may not be used as a substitute (replacement) of a varied diet. In order to maintain proper health, a varied diet should be used and a healthy lifestyle should be conducted.
Do not use in children, pregnant women and nursing mothers, or in case of hypersensitivity to any of the ingredients.
Storage: The dietary supplement should be stored in a way not available for young children, in the original packaging, at room temperature, protecting from light and moisture.
Contents of the recommended daily portion of the product:
3 tablets (1500mg)
RWS
6 tablets (3000mg)
RWS
vitamin A
1800 µ g
225%*
3600 µ g
450%*
vitamin B12
0.78 µ g
31%*
1.6 µ g
62%*
Spirulina
1485 mg
**
2970 mg
**
Chlorophyll
15,5 mg
**
31 mg
**
Arginine
39 mg
**
78mg
**
Glutamic acid
67.5 mg
**
135mg
**
Isoleucine
60 mg
**
120 mg
**
Methionine
69,75 mg
**
139.5mg
**
Threonine
55,65 mg
**
111,3mg
**
Alanine
40,5 mg
**
81mg
**
Glycine
34.5 mg
**
69mg
**
Leucine
61.5 mg
**
123mg
**
Phenylalanine
77,1
**
154.2mg
**
Tyrosine
84,6
***
169,2mg
**
Aspartic acid
61,5
**
123mg
**
Histidine
72
**
144mg
**
Lysine
32,4
**
64,8mg
**
Serine
49,05
**
98.1mg
**
Valine
54,75
**
109.5mg
**
*Reference Dietary Intake for an average adult person (8400kJ/200kcal)
** No of the recommended daily intake standards
Manufacturer/Producer: Intenson Europe Sp. z o. o.
Kissing 94G
05-480 Karczew
Poland/Poland
www.intenson.pl
It is best to eat before: Lot number/Date of use for consumption/Country of origin are on the evening
100g
1 tablet
200off Tablet
Cistus - dried 100g
7,79 zł
Cistus - dried 100g
The plant has a pleasant resinous smell. Tea with purge has been known for centuries. It tastes great with the addition of honey and/or lemon juice. Purse contains polyphenols, that is, natural antioxidant substances.
How to use:
Tea from the purge can be prepared by pouring boiling water 1 a chirping spoonful of herbs and brewing it for 5-10 minutes.
Infusion of purge can be prepared by pouring a handful of purgatory (about 10 g) of water. The mixture should be brought to a boil, then cook over low heat for about 10 000 years. 5 minutes.
Components: 100% cistus
Manufacturer Intenson Europe Sp. z o.o.
Całowanie 94G
05 - 480 Karczew
Poland
www.intenson.pl
It is best to eat before: Batch number / Date of suitability / Country of origin can be found on the package.
Store in a sealed package.
Net weight 200g
Ground Guarana 100g
29,99 zł
GROUND GUARANA 100 g
It has strong stimulant properties due to the high caffeine content (approx. 2.5 g / 100g). You can drink in combination with drinks, juices, cocktails. People with hypertension should not use it because it raises blood pressure.
Usage: 1 teaspoon per glass of drink (proportion should be increased or decreased depending on caffeine resistance and body weight)
Nutritional value in 100 g of product
Energy value / Energy
1292 kJ / 308 kcal
Fat, including: / Fat, of which
-Saturated fatty acids/ Saturates
12 g
0.3 g
Carbohydrates / carbohydrate
- including sugars / of which sugars
41 g
2.5 g
Fiber / Fiber
17 g
Protein / protein
14 g
Salt / Salt
0.02 g
* Reference intake for an average adult (8400 kJ / 2000 kcal). / Reference intake of an average adult (8,400 kJ / 2,000 kcal).
Ingredients: 100% ground guarana
Manufactured in the factory where they are made up nuts, peanuts (peanuts), sesame and products containing sulfur dioxide, gluten, eggs, milk, celery.
Manufacturer INTENSON EUROPE SP. Z O.O.
Kissing 94 G
05 - 480 Karczew
www.intenson.pl
Net weight 200g
Goji berries 150g
13,59 zł
Dried Goji berries
Goji berries are a tasty snack coming from China. They can be a supplement to beverages and various meals, such as soups, rice or vegetable dishes. Dried fruits are a wonderful addition for cookies and cereal bars and muesli.
How to use: consume directly or as an addition to dishes. It is recommended that you do not exceed about 70 pieces per day for an adult, for children under 10 years of age, approx. 35 pieces a day.
Nutritional value in 100 g of product / NUTRITIONAL VALUE PER 100 G OF THE Product
Energy value / Energy
1460 kJ / 349 kcal
Fat, including: / Fat, of WHICH:
- Saturated fatty acids / saturates
0.4 g
0 g
Carbohydrates, including: / Carbohydrate, of WHICH:
- sugars / sugar
77 g
46 g
Fine / Fiber
13 g
Protein / Protein
14 g (28% *)
Salt / Salt
0.7 g
Vitamin C / Vitamin C
48 mg (60% *)
Calcium / Calcium
190 mg (23% *)
Iron / Irron
6.8 mg (49% *)
* Reference intake value for an average adult person (8400 KJ / 2000 kcal) / Reference Intake of an Average Adults (8400 KJ / 2000 kcal)
Ingredients: 100% dried Goji berries
Producer Intenson Europe Sp. z o. o. o.
Kissing 94g
05-480 Karczew
Poland
www.intenson.pl
Best before: Party number / Suitability date / country of origin can be found on the packaging.
Store in a sealed package. Protect from sunlight.
Net weight 250g
Green coffee ground 250g
24,99 zł
Green coffee ground 250g
Green coffee is raw, non-smokeable coffee beans. Unsmoked, green coffee tastes softer, more acidic, reminiscent of the taste of steamed green tea. However, the caffeine content does not change. Green coffee contains chlorogenic acid (ok. 8 g in 100g product).
Method of use1-2 spoons of ground green coffee should be poured into the cup. Pour hot water (preferably at a rate. 90C). After five minutes, the napar is ready for consumption.
Nutrient value in 100g product
Energy value
1577 kJ/477 kcal
Fat, including:
-saturated fatty acids
12 g
5,5 g
Carbohydrates
-including sugar
45 g
8,9 g
Protein
14 g
Salt
<0,01 g
Components: 100% ground green coffee
Producer: INTENSON EUROPE SP. Z O.O.
Całowanie 94 G
05-480 Karczew
Poland
www.intenson.pl
Best to consume before: Batch number/ Date of use/ Country of origin on the packaging
Store in a dry place in a sealed package.
Net mass 250 g
Ground flax - 200g
8,29 zł
200g minced flax
(Linum flavum L.)
Flax it is one of the longest-cultivated edible plants. Ground flax is obtained from a special variety of golden flax. It is an ideal addition to a daily, balanced diet. It is characterized by a high content of dietary fiber and protein.
Method of Use: use as an additive for soups, sauces, cocktails, muesli, etc. Can be eaten as a paste: 1 tablespoon ground flax pour 3/4 cup of hot water. Wait a few minutes, stirring frequently, until you have a gruel consistency. It can be eaten up to 2-3 times a day with the addition of milk, fruit, juices, yoghurts, honey, and can also be sweetened or salted.
Latest finding: higher fiber intake reduces risk of heart disease and cancer!
A study at the University of Otago in New Zealand found a direct link between higher fibre intake and a reduction in the risk of heart disease, diabetes and colorectal cancer.
Systematic studies conducted over nearly 40 years have shown that patients with a fiber-rich diet, compared to those who consumed the least fiber, had a risk of death and diseases related to coronary artery disease, heart attack, type 2 diabetes and colorectal cancer, down by as much as 15-30%. This research will be used by the World Health Organization to issue new recommendations on fiber intake.
25 grams fiber
Study author Dr Andrew Reynolds believes the results point to the need to incorporate more fibre into the diet. "Our study showed that we should consume at least 25 to 29 grams of fiber per day, but most of us consume less than 20 grams," explains dr Reynolds. Study co-author Professor Jim Mann says the findings are groundbreaking. He said: "This research is important because there are still some ambiguities in public opinion about how to choose our meals and what impact our choices have on the risk of certain diseases. We all knew fibre had a beneficial effect on our health, but now we have hard evidence for it.”
Groundbreaking research
The analysis included 58 clinical trials and 185 studies from around the world that look at the impact of fiber, wholesome foods and the glycemic index. Professor Mann believes the study is unique in that it analysed a range of indicators and disease patterns. Previous studies have taken into account only one factor and a small number of diseases. The study found that people who increased the amount of fiber in their diet had lower body weight and cholesterol levels. "It turned out that a high-nutrient diet has a huge impact on the body's protection against heart disease, diabetes and cancer” – explains Professor Mann.
Nutritional value in 100 g
Energy value
1310 kJ / 312 kcal
Fat, including:
- saturated fatty acids
11 g
1.1 g
Digestible carbohydrates, including:
- sugars
2.6 g
2.3 g
Fibre
42 g
Protein
33 g (66%*)
Salt
0,011 g
* Reference consumption value for the average adult (8400 kJ / 2000 kcal))
Ingredients: 100% ground flax
Manufacturer: Intenson Europe SP. z O. O.
Kissing 94 G
05-480 Karczew
Poland
www.intenson.pl
Best eaten before: Lot Number/ Date/ country of origin are given on the package.
Store in the sealed original package.
Net weight 200 g
Chia seeds - Salvia Spanish 250g
14,59 zł
Chia Seeds of Salvia Spanish
(Salvia Hispanica L)
Chia, also known as Spanish sage, is a source of protein, has a high content of digestive fiber, omega-3 fatty acids and many minerals and vitamins.
How to use: You can eat directly as an addition to salads, porridge, muesli, cocktails, boiled groats, potatoes, as a vegetable sprinkle. Ground seeds can be combined with flour, e.g. to bake the cakes and bread and for preparing soups and pancakes. Daily seed intake should not exceed 15 g (about 3 teaspoons). Spanish Semor Seeds can be used in bakery products in a maximum of 10%.
Recipe for pudding from Chia seeds from Mango: Mix a glass of vegetable milk (eg almond) with 1 tablespoon of honey. Then pour into a bowl of 0.25 cups of chia seeds and pour a milk mix. Cover with foil and put on the fridge for the night. The next day, peel the mango, cut a stone and rewrite in a blender. Puree obtained put on the obtained pudding. Decorate dessert with favorite fruits. Dessert can be sucked by xylitol or coconut sugar.
How to use Chia seeds?
10 ways
1. Chia seeds work perfectly as a substitute that in vegan recipes.
"Egg" from Chia seeds in one simple pace!
1 tablespoon of chia seeds for 2.5 tablespoons of water.
Due to their consistency, they are ideally suited to compete for soups and sauces.
To do delicious and fast performed by Chia Pudding.
Mixed with water with lemon as an energy booster.
Added to your favorite smoothie to increase its nutritional value with valuable omega acids.
Chia seeds can be made by low-calorie jam.
To sprinkle muesli or salads.
If you do not like CHIA seed consistency, you can measure them in a coffee grinder and such a powder to add to smoothie or cocktails.
For all kinds of pastries, including bread.
Chia seeds planted as a cress will turn off, and chia sprouts will diversify every salad or a sandwich.
Nutritional value in 100 g of product **
Energy value
1864 KJ / 452 kcal
Fat, including:
- Saturated fatty acids
- Single-synsaturated fatty acids
- polyunsaturated fatty acids,
including:
- omega-3 acids
33 g
3.3 g
2.2 g
27 g
18 g (3000% *)
Carbohydrates, including:
- sugars
0.5 g
<0.1 g
Fiber
33 g
Protein
23 g
Salt
0.13 g
Calcium
543 mg (68% *)
Iron
7.72 mg (55% *)
Magnesium
337 mg (90% *)
Zinc
6.06 mg (61% *)
Folic acid
49 μg (24% *)
* Reference consumption value for an average adult person (8 400 kJ / 2,000 kcal)
Ingredients: 100% Seeds of Salvia Spanish
Country of origin*:Bolivia, Mexico, Argentina, Peru
Producer:
Intenson Europe Sp. z o.o.
Całowanie 94 g
05- 480 Karczew
www.intenson.pl
Date of fitness for consumption and party number given on the packaging.
The product should be stored in the original, tightly closed packaging. Protect from strangers and sunlight.
* depending on the party (current country of origin on the packaging)
** Depending on the party (current nutritional value on the packaging)
Fit & Detox Slimmig Elixir 400g
59,99 zł
Superfoods Fit & Detox Slimming Elixir to koktajl błonnikowy bazujący tylko na naturalnych składnikach, który wspomaga procesy trawienne oraz detoksykację organizmu. Zawiera inulinę z cykorii, która jest cennym prebiotykiem. Produkt cechuje się wysoką zawartością błonnika, który nie tylko przyspiesza trawienie, ale również zapewnia uczucie sytości i pomaga utrzymywać prawidłowy poziom cholesterolu. Mieszanka ma delikatny, tropikalno-ananasowy smak.
Sposób użycia: 3 płaskie miarki (10 g) produktu zalać 200 ml wody lub soku, odstawić na 20 minut, następnie wypić. Stosować 2 razy dziennie, rano i wieczorem. Podczas stosowania produktu, należy pić co najmniej 2 litry wody dziennie.
Składniki: len mielony odtłuszczony (Linum favum L.) 30%, substancja słodząca- erytrytol, babka jajowata (Psyllium husk)- zawiera gorczycę i sezam 10%, błonnik jabłkowy 10%, babka płesznik (Plantago psyllium) 10%, inulina z cykorii 10%, regulator kwasowości: kwas cytrynowy, aromat ananasowy naturalny.
Wartość odżywcza/
na 100g/
w porcji dziennej (20 g)/
%RWS*
Wartość energetyczna:
820kJ/200kcal
164kJ/40kcal
Tłuszcz, w tym:
3,9g
0,8g
-kwasy tłuszczowe nasycone:
0,6g
0,1g
Węglowodany, w tym:
36g
7,2g
-cukry:
1,6g
0,3g
Błonnik:
37,5g
7,5g
30%
Białko:
12,3g
2,5g
4,9%
Sól:
0,2g
<0,1g
*Referencyjna wartość spożycia dla przeciętnej osoby dorosłej (8400kJ/2000kcal)
Najlepiej spożyć przed: numer partii i data przydatności znajdują się na wieczku.
Przechowywanie: przechowywać w suchym, chłodnym i ciemnym miejscu, w szczelnie zamkniętym opakowaniu, w sposób niedostępny dla małych dzieci.
Producent:
Intenson S.A
Całowanie 94g
05-480 Karczew
www.intenson.pl
Masa netto 400g
Musli z jagodami goji i ekstraktem acai 200g
7,34 zł
Musli z jagodami goji i ekstraktem acai
Składniki: płatki owsiane 69,2%, rodzynki 9,0% (rodzynki, olej słonecznikowy), pestki słonecznika bez łuski, słodzik: erytrytol, jagody goji 3% (Licium barbarum L), ekstrakt acai 1% (Euterpea oleracea), siemię lniane, naturalny aromat wanilii, aromat truskawkowy. Produkt może zawierać orzechy (orzechy laskowe, migdały), mleko (łącznie z laktozą), soje. Bez GMO.
Przechowywanie: Przechowywać przy temperaturze od 5°C do 25°C w wilgotności nie wyżej niż 75%.
Sposób użycia: Stosować jako dodatek do mleka, jogurtu, deserów lub do bezpośredniego spożycia jako pożywną przekąskę. Zawiera naturalnie występujące cukry.
Producent: Intenson S.A
Całowanie 94G
05-480 Karczew
Masa netto 200g