Breakfast and snacks

Kisiel fit z tapioką o smaku ananasowym z inuliną i baobabem  Składniki: skrobia tapiokowa (51,3 %), substancja słodząca- erytrytol; inulina (15 %), ananas suszony (2,5 %), regulator kwasowości – kwas cytrynowy, naturalny aromat ananasowy, witamina C (kwas L-askorbinowy), bio baobab (2 %), substancja słodząca: glikozydy stewiolowe wytwarzane enzymatycznie, kurkuma.  Dodatkowe informacje: zawiera substancje słodzące. Spożycie w nadmiernej ilości może powodować efekt przeczyszczający. Opakowanie zawiera jedną sugerowaną porcję do spożycia.   Najlepiej spożyć przed: numer partii i data minimalnej trwałości znajdują się poniżej na opakowaniu.   Przechowywanie: przechowywać w suchym, chłodnym i ciemnym miejscu, w szczelnie zamkniętym opakowaniu  Sposób przygotowania: wsyp zawartość torebki do kubka i rozpuść w niewielkiej ilości letniej wody. Dolej 185ml wrzącej wody i energicznie mieszaj do uzyskania gładkiej konsystencji lub wstaw kubek do mikrofalówki (moc 800 Wat, czas 1,5-2 minuty), wymieszaj.  Wartość odżywcza  na 100 g  na 20 g  %RWS*  Wartość energetyczna:  1017kJ/244kcal  203kJ/49kcal     Tłuszcz, w tym:  0,3 g  <0,1 g     kwasy tłuszczowe nasycone:  0 g  0 g     Węglowodany, w tym:  77 g  15,4 g  5,9%  cukry  3,8 g  0,8 g     alkohole wielowodorotlenowe:  25 g  5 g     Błonnik:  14 g  2,8 g  11,2%  Białko:  0,5 g  0,1 g     Sól:  0,1 g  <0,01 g     Witamina C:  800 mg  160 mg  200%  *Referencyjna Wartość Spożycia dla przeciętnej osoby dorosłej (8400 kJ/ 2000 kcal)  Producent:  Intenson S.A.  Całowanie 94G  05-480 Karczew, Polska   www.intenson.pl  Masa netto 20g 

Kisiel fit z tapioką o smaku truskawkowym z inuliną i ekstraktem z acai  Składniki: skrobia tapiokowa (51,5 %), substancja słodząca- erytrytol; inulina (15 %), truskawka liofilizowana proszek (4 %), regulator kwasowości – kwas cytrynowy, naturalny aromat truskawkowy, witamina C (kwas L-askorbinowy), bio baobab (2 %), substancja słodząca: glikozydy stewiolowe wytwarzane enzymatycznie, ekstrakt z acai 4:1 (0,45 %).  Dodatkowe informacje: zawiera substancje słodzące. Spożycie w nadmiernej ilości może powodować efekt przeczyszczający. Opakowanie zawiera jedną sugerowaną porcję do spożycia.   Najlepiej spożyć przed: numer partii i data minimalnej trwałości znajdują się poniżej na opakowaniu.   Przechowywanie: przechowywać w suchym, chłodnym i ciemnym miejscu, w szczelnie zamkniętym opakowaniu  Sposób przygotowania: wsyp zawartość torebki do kubka i rozpuść w niewielkiej ilości letniej wody. Dolej 185ml wrzącej wody i energicznie mieszaj do uzyskania gładkiej konsystencji lub wstaw kubek do mikrofalówki (moc 800 Wat, czas 1,5-2 minuty), wymieszaj.  Wartość odżywcza  na 100 g  na 20 g  %RWS*  Wartość energetyczna:  1012 kJ/243 kcal  202kJ/49kcal     Tłuszcz, w tym:  0,3 g  <0,1 g     kwasy tłuszczowe nasycone:  0 g  0 g     Węglowodany, w tym:  77 g  15,4 g  5,9%  cukry  3,8 g  0,8 g     alkohole wielowodorotlenowe:  25 g  5 g     Błonnik:  14 g  2,8 g  11,2%  Białko:  0,4 g  0,1 g     Sól:  0,1 g  <0,01 g     Witamina C:  800 mg  160 mg  200%  *Referencyjna Wartość Spożycia dla przeciętnej osoby dorosłej (8400 kJ/ 2000 kcal)  Producent:  Intenson S.A.  Całowanie 94G  05-480 Karczew, Polska   www.intenson.pl  Masa netto 20g     

Pineapple tapioca kids jelly 30 g Pineapple KIDS Jelly is a natural, delicious, healthy dessert made with tapioca flour which is a valuable energy source. The jelly has a subtle pineapple flavor and contains the most valuable superfoods – baobab and turmeric, which are a source of antioxidants and protect cells from the negative effects of free radicals. The jelly is enriched with vitamin C. • with Bio Baobab • with turmeric • with vitamin C What makes the KIDS Jelly stand out? • it is natural • it tastes delicious • it contains added superfoods • it contains no white sugar • it is made with tapioca • it contains added vitamin C TAPIOCA KIDS Jelly – a natural dessert with superfoods KIDS jellies are a natural version of the popular dessert. It has a simple ingredient list, with no artificial additives, and what is more – it tastes delicious. Made with tapioca, a valuable energy source, in two flavor versions: strawberry and pineapple, with added valuable superfoods. The strawberry jelly contains find goji berries and acai berry extract which has antioxidative properties, while the pineapple jelly contains baobab which is distinguished by its high vitamin C content. The jelly contains no white sugar and owes its sweetness to cane sugar. Additionally, it is enriched with vitamin C to support the immune system, so it is a perfect option for autumn.  Ingredients: unrefined cane sugar, tapioca starch 31%, baobab fruit powder (Adansonia L.) 3%, natural pineapple flavoring, acidity regulator – citric acid, L-ascorbic acid (vitamin C) 0.6%, turmeric   Storage instructions: store in a tightly closed container.   Nutritional value table Nutritional value per 100 g of product: Energy value per 100g of product: 53 kcal / 225 kJ Fat, of which: 0 g - saturates 0 g Carbohydrates, of which: 13 g - sugars 9.2 g Fibre 0 g Protein 0 g Salt < 0.01 g Vitamin C 89 mg

Kisiel kids z tapioką o smaku truskawkowym z ekstraktem z acai  Składniki: skrobia tapiokowa (47 %), cukier trzcinowy nierafinowany, truskawka liofilizowana proszek (5 %), regulator kwasowości – kwas cytrynowy, witamina C (kwas L-askorbinowy), ekstrakt z acai 4:1 (0,4 %), substancja słodząca: glikozydy stewiolowe wytwarzane enzymatycznie, ekstrakt z acai 4:1 (0,45 %).  Dodatkowe informacje: zawiera substancje słodzące. Spożycie w nadmiernej ilości może powodować efekt przeczyszczający. Opakowanie zawiera jedną sugerowaną porcję do spożycia.   Najlepiej spożyć przed: numer partii i data minimalnej trwałości znajdują się poniżej na opakowaniu.   Przechowywanie: przechowywać w suchym, chłodnym i ciemnym miejscu, w szczelnie zamkniętym opakowaniu  Sposób przygotowania: wsyp zawartość torebki do kubka i rozpuść w niewielkiej ilości letniej wody. Dolej 185ml wrzącej wody i energicznie mieszaj do uzyskania gładkiej konsystencji lub wstaw kubek do mikrofalówki (moc 800 Wat, czas 1,5-2 minuty), wymieszaj.  Wartość odżywcza  na 100 g  na 22 g  %RWS*  Wartość energetyczna:  1572 kJ/373 kcal  346kJ/82kcal     Tłuszcz, w tym:  0,3 g  0,1 g     -kwasy tłuszczowe nasycone:  <0,01 g  <0,01g     Węglowodany, w tym:  90 g  20 g    -cukry  48 g  11 g  12 %   Białko:  0,4 g  0,1 g     Sól:  0,1 g  <0,02 g     Witamina C:  727 mg  160 mg  200%  *Referencyjna Wartość Spożycia dla przeciętnej osoby dorosłej (8400 kJ/ 2000 kcal)  Producent:  Intenson S.A.  Całowanie 94G  05-480 Karczew, Polska   www.intenson.pl  Masa netto 22g   

Protein pudding with vanilla flavor This is a great proposition for amateurs of this dessert in the Fit version. It is a source of protein, which is why it provides valuable energy for a long time. Ideal, as a snack or proposal for a delicious breakfast.   Protein puddings from WPC What distinguishes protein pudding? Protein pudding is a functional product that is a source of protein, thanks to the content WPC, while maintaining all the properties of traditional pudding, i.e. taste, consistency or smell. Unlike others, it is in 100% natural and does not contain any artificial additives. Another distinguishing feature of the product is its base - a mixture of potato starch along with tapioca - starch obtained from an exotic plant. Does not contain white sugar - he was sweetened with cane sugar. What is WPC - a source of pudding protein? Protein WPC It is from the English Whey Protein Concentrate, i.e. literally translation of whey protein concentrate - known and appreciated by athletes. Is obtained by ultrafiltration of milk proteins that allow you to behave high amino acid content, while maintaining a low amount of fats and carbohydrates. By 60-80 percent pure protein It contains only 2-6 percent. fat and 3-8 percent carbohydrates. It is due to the proportions of these nutritional values ​​that athletes and physically active people are used. What are the WPC properties? Thanks to the high content of protein, WPC protein supports the body in an increase in muscle mass without the risk of the body mass accumulation in the body. Its low caloric content allows you to reduce fat during weight loss. Supports muscle regeneration Complements a portion of protein in the diet Pudding is available in two flavors - chocolate and vanilla. Protein puddings with two awards! Our latest products - protein puddings received two awards with the "Good Product 2019" certificate in the "Innovative Product" and "Good Product" category in voting Internet users. The official presentation of the certificates took place at the gala during the 12th Food and Trade Forum - the largest conference forum in the food industry in Poland Ingredients:Unrefined cane sugar, potato starch, WPC (whey protein concentrate), 15%tapioca starch, degreased milk in powder, natural aroma, dye (riboflavin).   A method of preparing:Pour the contents of the bag into the cup and dissolve in a small amount of water, then pour in 185ml of boiling water into the cup and mix vigorously with a spoon to obtain a smooth consistency.   Nutritional value in dry mass Nutritional value in 100g Nutritional value, 1 portion = 30g RWS (%*) Energy value 1544KJ/364 kcal 463KJ/109 kcal 5% Fat, including 1.9G 0.6g 1% -Saturated fatty acids 1.2g 0.3g 2% Carbohydrates, including 70g 21g 8% -cukry 41g 12g 14% Fiber 0g 0g - Protein 17g 5.0g 10% Salt 0.2g 0.06g 1%   Net weight 30g   Collective packaging 25 pcs

Expiration date: 25.03.2022 Protein pudding with chocolate flavor This is an excellent proposition for amateurs of this dessert in the FIT version. It is a protein source, which is why it provides valuable energy for a longer time. Ideal, as a sweet snack or proposal for a delicious breakfast.   A method of preparing:Pour the contents of the cup for a cup and dissolve in a small amount of water, then pour 185ml of boiling water into the cup and mix the teaspoon vigorously to obtain a smooth consistency.  Protein puddings with WPC What distinguishes protein pudding? Protein pudding is a functional product that is a source of protein, thanks to content WpcAt the same time, maintaining all the properties of traditional pudding, ie taste, consistency or smell. Unlike others is in 100% natural And it does not contain any artificial additions. Another Distinction of the Product is its base - a mixture of potato starch along with tapioca - starch obtained from an exotic plant. It does not contain white sugar - Subscribed to cane sugar. What is WPC - source of a pudding protein? Protein Wpc It's from the English Whey Protein Concentrate, that is, in a literal translation, whey protein concentrate - known and appreciated by athletes. It is obtained by ultrafiltration of milk proteins that allow for behavior High amino acid contentwhile maintaining a low amount of fats and carbohydrates. By 60-80 percent pure Includes only 2-6 percent. Fat and 3-8 percent. carbohydrates. It is due to the proportions of these nutritional values ​​used by athletes and physically active persons. What are the WPC properties? Thanks to the high content protein, the WPC protein supports the body in the increase in muscle mass without the risk of peeling muscle mass in the body. Its low calorie allows you to reduce fat weight during weight loss. Supports muscle regeneration Complete a portion of protein in a diet Pudding is available in two flavors - chocolate and vanilla. Protein puddings with two prizes! Our latest products - protein pudding received two distinctions of the "Good Product 2019" certificate in the "Innovative Product" category and "Good Product" in the voting of Internet users. The official handing of certificates took place at Gala during the 12th Food & Trade Forum - the largest conference forum from the food industry in Poland  Ingredients:Unrefined cancene sugar, potato starch, WPC (whey protein concentrate), 15% tapio starch, skimmed milk powder, cocoa with reduced fat content, natural aroma. It may contain soy. Nutritional value in a dry matter Nutritional value in 100g Nutritional value, 1 portion = 30g RWS (% *) Energy value 1544KJ / 364 KACAL 463KJ / 109 KACAL 5% Fat, including 1.9g 0.6g 1% -Saturated fatty acids 1,2g 0,3g 2% Carbohydrates, including 70g 21g 8% - 41g 12g 14% Fiber 0g 0g - Protein 17g 5.0g 10% Salt 0,2g 0.06g 1% Net weight 30g Collective packaging 25pcs

Vital fiber - Mix of seed 250g A mixture of a high fiber content, which supports the daily operation of the digestive system, increasing the feeling of satiety. How to use: Ready for consumption after prior preparation. 2-3 teaspoons of pour a glass of juice or water, set aside for about 20 minutes, then drink. When consuming the product, drink large amounts of water - at least 2 L liquid per day. Take 2 times a day: in the morning and evening before a meal. Do not use with hypersensitivity to any of the ingredients in contraction and intestinal obstacles, abdominal pains of an unknown cause, naudicity, vomiting. Not intended for babies and young children. The latest discovery: greater fiber intake reduces the risk of heart and cancer disease! Research carried out at the University of Otago in New Zealand has shown a direct relationship between greater consumption of fiber and the risk reduction in the occurrence of heart disease, diabetes and colon cancer. Systematic conducted research for almost 40 years showed that in patients with diet rich in fiber compared to those who have eaten the least, the risk of death and diseases associated with coronary disease, infarction, type 2 diabetes and colon cancer fell by 15- thirty%. These studies will be used by the World Health Organization to issue new recommendations on the consumption of fiber. 25 grams of fiber The author of the study, Dr Andrew Reynolds is of the opinion that the results indicate the need to enable more fiber to the diet. "Our study showed that we should consume at least 25 to 29 grams of fiber a day, but most of us consume less than 20 grams," explains Dr Reynolds. Co-author of the study Professor Jim Mann confirms that the research results are breakthrough. "These research is important, because in the public there are still a few ambiguities in the matter of how to choose our meals and what effect our choices are on the risk of certain diseases. We all realized that fiber has a beneficial effect on our health, but now we have a hard evidence. " Breakthrough research The analysis included 58 clinical trials and 185 research from around the world, which treat on the fiber impact, full-value food and glycemic index. Professor Mann considers that these examination is unique because they analyzed a number of indicators and disease runs. Previous studies took into account only one factor and a small number of diseases. Research has shown that people who have increased the amount of fiber in the diet had lower body weight and cholesterol levels. "It turned out that the high-hour diet has a huge impact on the protection of the body against heart diseases, diabetes and cancer" - explains Professor Mann. Nutritional value in 100 g of product ** Energy value 1053 kJ / 257 kcal Fat, including: - Saturated fatty acids 5.9 g <0.9 g Carbohydrates, including: - sugars 10 g 0.6 g Fiber 58 g Protein 12 g Salt <0.02 g Ingredients: 80% Seeds of Grandmother, 20% Soil Baby Egg Country of origin: Poland Producer: Intenson Europe Sp. z o. o. Całowanie 94g 05 - 480 Karczew www.intenson.pl Date of fitness for consumption and party number given on the packaging. Store in a sealed, original packaging. Available in packaging: 250 g, 1000 g ** Depending on the party (current nutritional value on the packaging)

Oatmeal flakes gluten-free 400g Oatmeal can be used in many ways. Flakes are most often used to prepare popular, traditional porridge very often eaten in the morning. They have a high fiber content and are a source of protein. Usage: can be mixed with milk, kefir, buttermilk, yogurt. They can be used to thicken sauces and stews. They are added to some types of bread, cakes, cookies, diet bars and muesli. Porridge recipe: Heat 200 ml of milk with honey in a saucepan (can be replaced with sugar or xylitol), then add 4-5 tablespoons of cereal and cook for a while. You can add e.g. a grated apple, a handful of dried fruit, cinnamon. The latest discovery: increased fiber intake reduces the risk of heart disease and cancer! Research at the University of Otago in New Zealand has shown a direct relationship between increased fiber intake and reduced risk of heart disease, diabetes and colorectal cancer. Systematic studies conducted for almost 40 years have shown that patients with a diet high in fiber compared to those who consumed the least, the risk of death and diseases associated with coronary heart disease, myocardial infarction, type 2 diabetes and colorectal cancer decreased by as much as 15- thirty%. These studies will be used by the World Health Organization to issue new recommendations on fiber intake. 25 grams of fiber The study's author, Dr. Andrew Reynolds, believes the results point to the need to include more fiber in the diet. "Our study showed that we should consume at least 25 to 29 grams of fiber daily, but most of us consume less than 20 grams," explains Dr. Reynolds. Co-author of the study Professor Jim Mann confirms that the research results are groundbreaking. "This research is important because there is still some confusion in the public mind about how to choose our meals and how our choices affect the risk of certain diseases. We were all aware that fiber has a beneficial effect on our health, but now we have hard evidence. " Groundbreaking research The analysis included 58 clinical trials and 185 studies from around the world that deal with the effects of fiber, nutritious foods and the glycemic index. Professor Mann believes that this study is unique in that it analyzed a number of indicators and disease patterns. Previous studies have considered only one factor and a small number of diseases. Studies have shown that people who increased their dietary fiber had lower body weight and cholesterol levels. "It turned out that a high-fiber diet has a huge impact on the body's protection against heart disease, diabetes and cancer," explains Professor Mann. Nutritional value in 100 g of product ** Energy value 1380 kJ / 327 kcal Fat, including: - Saturated fatty acids - monounsaturated fatty acids - polyunsaturated fatty acids 4.9 g 0.8 g 2.1 g 1.8 g Carbohydrates, including: - sugar - starch 62 g 1.2 g 58 g Dietary fiber 8.5 g Protein 14 g (17% *) salt 0.01 g * Reference intake for an average adult (8,400 kJ / 2,000 kcal) Ingredients:  100% gluten-free oat flakes Manufactured in the factory where they are made up nuts, peanuts (peanuts), sesame and products containing Sulphur dioxide, eggs, milk, celery. Country of origin*:  Ireland Manufacturer: INTENSON EUROPE SP. Z O.O. Kissing 94 G 05- 480 Karczew Best before date and batch number on the package. Store in tightly closed original container. Available in packages:  400 g * depending on the batch (current country of origin on the packaging) ** depending on the batch (current nutritional value on the packaging)

Gluten-free Muesli + chia Gluten-free oatmeal + chia made from the combination of gluten-free oatmeal with dried fruit and chia seeds. Thanks to this, it is characterized by a high content of fiber, which supports the daily operation of the digestive system and is a source of protein that contributes to the growth and maintenance of muscle mass and healthy bones. In combination with milk or yogurt, it is an excellent, nutritious meal especially for Vegan and vegetarians. How to use: Apply as an addition to milk, yogurt, desserts or direct consumption as a nutritious snack. Nutritional value in 100 g of product * Energy value 1470 KJ / 350 kcal Fat, including: - Saturated fatty acids 9.6 g 1.1 g Carbohydrates, including: - sugars 55 g 8.2 g Fiber 11 g Protein 13 g (15% *) Salt 0.8 g * Reference consumption value for an average adult person (8 400 kJ / 2,000 kcal) Ingredients: 73% gluten-free oatmeal; 13% Fruits: 9% dried dates in cubes (97% dates, 3% Rice flour), 4% dried pineapple, lyophilized raspberry; 5% chia; 5% Sunflower seeds, 4% linseed Country of origin: Poland Producer: Intenson Europe Sp. z o.o. Całowanie 94 g 05 - 480 Karczew www.intenson.pl

Dried Goji berries  Goji berries are a tasty snack coming from China. They can be a supplement to beverages and various meals, such as soups, rice or vegetable dishes. Dried fruits are a wonderful addition for cookies and cereal bars and muesli. How to use: consume directly or as an addition to dishes. It is recommended that you do not exceed about 70 pieces per day for an adult, for children under 10 years of age, approx. 35 pieces a day. Nutritional value in 100 g of product / NUTRITIONAL VALUE PER 100 G OF THE Product Energy value / Energy 1460 kJ / 349 kcal Fat, including: / Fat, of WHICH: - Saturated fatty acids / saturates 0.4 g 0 g Carbohydrates, including: / Carbohydrate, of WHICH: - sugars / sugar 77 g 46 g Fine / Fiber 13 g Protein / Protein 14 g (28% *) Salt / Salt 0.7 g Vitamin C / Vitamin C 48 mg (60% *) Calcium / Calcium 190 mg (23% *) Iron / Irron 6.8 mg (49% *) * Reference intake value for an average adult person (8400 KJ / 2000 kcal) / Reference Intake of an Average Adults (8400 KJ / 2000 kcal) Ingredients: 100% dried Goji berries Producer Intenson Europe Sp. z o. o. o. Kissing 94g 05-480 Karczew Poland  www.intenson.pl Best before: Party number / Suitability date / country of origin can be found on the packaging. Store in a sealed package. Protect from sunlight. Net weight 250g

Gluten-free muesli + Detox 200g MUSTARD OATED DETOX Oat muesli + detox belong to the category of muesli, which were created by combining oatmeal with fruit and grains. It is characterized by high fiber content, which supports the daily work of the digestive system. Muesli is also a source of protein. In combination with milk or yogurt, it is a delicious, nutritious meal.  Usage:  Use as an addition to milk, yogurt, desserts or for direct consumption as a nutritious snack. Nutritional value in 100 g of product * Energy value 1410 kJ / 335 kcal Fat, including: - Saturated fatty acids 5.6 g 0.9 g Carbohydrates, including: - sugars 60 g 12 g roughage 11 g Protein 12 g salt 0.7 g Ingredients: oat flakes 69%, dried fruit 19% [raisins 10% (raisins 99.5%, sunflower oil 0.5%), dried white mulberry 6.9%, dried goji berries 1.7%, 0.5% freeze-dried apple], grains 7% [sunflower 3.4%, expanded amaranth 3.4%], apple fiber 5.1% Manufactured in the factory where they are made up nuts, peanuts (peanuts), sesame  and products containing sulfur dioxide, eggs, milk, celery. Country of origin: Poland Manufacturer: INTENSON EUROPE SP. Z O.O. Kissing 94 G 05- 480 Karczew www.intenson.pl Expiry date and batch number on the packaging. Store in tightly closed original container. Available in packages:200 g * depending on the batch (current nutritional value on the packaging)