Nasiona i ziarna

Milk Thistle ground (Silybum marianum) Silybum a source of protein and has a high content of dietary fiber. Silybum ground comprises a silymarin (0.53%). usage1 teaspoon Pour 1 cup of hot water and slowly heat to reflux. Cook gently, covered, approx. 5-10min. Let stand for 15 minutes. and strain. The brewed liquid drink in three portions a day. The ground milk thistle can also be added to soups, vegetable dishes, muesli, dairy products (yogurt, kefir, cottage cheese), bread and fruit smoothies. It is recommended intake of 2 teaspoons of milk thistle daily. Not recommended for infants and young children.  Nutritional value 100g / Nutritional value per 100g of the product Value Energy / Energy 1657 kJ / 402 kcal Fat, including / Fat Which of - saturates / Saturates - unsaturates / mono-unsaturates - polyunsaturates / polyunsaturates 34 g 4.8 g 6.8 g 15 g Carbohydrates, including / Carbohydrate, of Which - sugars / Sugars 1.5 g 1.1 g Fiber / Fiber 41 g Protein / Protein 20 g (40% *) Salt / Salt 0.02 g * Reference intake of an average adult (8400 kJ / 2000 kcal) Ingredients: 100% ground fruits of the milk thistle   Producer: Intenson Europe Sp. z o. o. o. Całowanie 94g 05 - 480 Karczew Poland  www.intenson.pl Best before: Party number / Suitability date / country of origin can be found on the packaging. Store sealed container.