Products

Psyllium husk (Psyllium husk)) Psyllium husk is eaten together with meals or drinks. Added to meals in the form of scales thickens them, which is why it is a good addition to soups and sauces. Egg husks can be served as an addition to yogurt or milk, along with flakes and fruit. In a diet enriched with eggplant, it is necessary to take a large amount of fluid, at least 2 liters of fluid per day. Usage:  Product to be consumed after prior preparation: pour 1 tablespoon of the egg roll with a glass of warm water, set aside for approx. 20 minutes. Drink the brew so prepared. It can also be used to thicken dishes. When consuming the product, drink large amounts of water, at least 2 litres of liquid. Take twice a day-morning and evening. Can be mixed with babka płechnik in proportions babka ovowa 20%, babka płechnik 80%. Not intended for infants and young children. No. use in people who have previously had bowel surgery or have an anatomical anomaly, an intestinal obstruction. Latest finding: higher fiber intake reduces risk of heart disease and cancer! A study at the University of Otago in New Zealand found a direct link between higher fibre intake and a reduction in the risk of heart disease, diabetes and colorectal cancer. Systematic studies conducted over nearly 40 years have shown that patients with a fiber-rich diet, compared to those who consumed the least fiber, had a risk of death and diseases related to coronary artery disease, heart attack, type 2 diabetes and colorectal cancer, down by as much as 15-30%. This research will be used by the World Health Organization to issue new recommendations on fiber intake. 25 grams fiber Study author Dr Andrew Reynolds believes the results point to the need to incorporate more fibre into the diet. "Our study showed that we should consume at least 25 to 29 grams of fiber per day, but most of us consume less than 20 grams," explains dr Reynolds. Study co-author Professor Jim Mann says the findings are groundbreaking. He said: "This research is important because there are still some ambiguities in public opinion about how to choose our meals and what impact our choices have on the risk of certain diseases. We all knew fibre had a beneficial effect on our health, but now we have hard evidence for it.” Groundbreaking research The analysis included 58 clinical trials and 185 studies from around the world that look at the impact of fiber, wholesome foods and the glycemic index. Professor Mann believes the study is unique in that it analysed a range of indicators and disease patterns. Previous studies have taken into account only one factor and a small number of diseases. The study found that people who increased the amount of fiber in their diet had lower body weight and cholesterol levels. "It turned out that a high-nutrient diet has a huge impact on the body's protection against heart disease, diabetes and cancer” – explains Professor Mann. Nutritional value per 100 g of product** Energy value 733 kJ / 183 kcal Fat, including: - saturated fatty acids < 0.5 g < 0.1 g Carbohydrates, including: - sugars 0.9 g 0.6 g Fibre 86 g Protein 1.1 g Salt 0,05 g Ingredients: 100% psyllium husk Country of origin*: India Producer: INTENSON EUROPE SP. Z O. O.                   05-480 Karczew                                                Całowanie 94 G Expiry date and Lot number given on the package. Store in a tightly closed original package in a dry, shaded place. Protect from foreign smells.  Available in packs: 150 g * depending on batch (current country of origin on package) ** depending on the lot (current nutritional value on the packaging)

Plantago ovata - seeds(Plantago psyllium) Psyllium seed in contact with water coincide with mucus, and form a gel masses defaulting to facilitate sliding in the intestine, which is useful especially during periodic constipation. Further characterized by a high content of fiber, which helps the intestines and increases the feeling of satiety, and a high protein content, which helps to maintain healthy bones. How to use: The product is ready for consumption after preparation: 2-3 teaspoons Psyllium pour a glass of juice or water and let stand for approx. 20 minutes, then drink. Grandmother may be mixed with egg-shaped in the proportions of 80% psyllium grandmother, plantain ovata 20%. Take 2 times a day: in the morning and evening. When you consume the product, you should drink plenty of water, at least 2l of fluid a day. Not intended for infants and young children. Do not use the grandmother of hypersensitivity to psyllium, a spastic or intestinal obstruction, abdominal pain of unknown cause, nausea, vomiting. The latest discovery: higher intake of fiber reduces the risk of heart disease and cancer! Research conducted at the University of Otago, New Zealand have shown a direct relationship between fiber intake and a greater reduction in the risk of heart disease, diabetes, and cancer of the colon. Systematic studies conducted for almost 40 years have shown that patients with a diet rich in fiber compared with those who ate the least fiber, the risk of death and disease associated with coronary heart disease, myocardial infarction, type 2 diabetes and colon cancer has dropped by as much as 15- thirty%. These studies will be used by the World Health Organization to issue new recommendations regarding fiber intake. 25 grams of fiber Author of the study, Dr. Andrew Reynolds believes that the results point to the need to incorporate more fiber into your diet. "Our study showed that we should consume at least 25 to 29 grams of fiber a day, but most of us consume less than 20 grams," - explains Dr. Reynolds. Study co-author, Professor Jim Mann confirms that the test results are groundbreaking. "These studies are important because public opinion is still some ambiguity as to how to choose our meals and the impact our choices have on the risk of certain diseases. We were all aware that fiber has beneficial effects on our health, but now we have the hard evidence. " groundbreaking research The analysis included 58 trials and 185 studies from around the world that deal with the impact of fiber, nutritious food and the glycemic index. Professor Mann believes that this study is unique because it analyzed a number of indicators and runs diseases. Previous studies take into account only one factor and a small number of diseases. Research has shown that individuals who have increased the amount of fiber in the diet had a lower body weight and cholesterol levels. "We found that high-fiber diet has a huge impact on the protection of the body against heart disease, diabetes and cancer" - explains Professor Mann. The nutritional value of 100 grams ** Energy value 1133 kJ / 275 kcal Fat, including: - essential fatty acids 7.3 g 1.0 g Carbohydrates, including: - sugars 13 g <0.6 g Fiber 51 g Protein 14 g (21% *) Salt <0.01 g * Reference intake of an average adult (8400 kJ / 2000 kcal) Ingredients: 100% plantago ovata seeds Country of origin*:Poland Producer: Intenson Europe Sp.z o.o.05 - 480 KarczewCałowanie 94 g www.intenson.pl Expiry date and lot number listed on the package. Store in a tightly closed original container. Available in packaging:200 g, 1,000 g * depending on the party (current country of origin on the packaging) ** Depending on the party (current nutritional value on the packaging)

Gluten-free Muesli + chia Gluten-free oatmeal + chia made from the combination of gluten-free oatmeal with dried fruit and chia seeds. Thanks to this, it is characterized by a high content of fiber, which supports the daily operation of the digestive system and is a source of protein that contributes to the growth and maintenance of muscle mass and healthy bones. In combination with milk or yogurt, it is an excellent, nutritious meal especially for Vegan and vegetarians. How to use: Apply as an addition to milk, yogurt, desserts or direct consumption as a nutritious snack. Nutritional value in 100 g of product * Energy value 1470 KJ / 350 kcal Fat, including: - Saturated fatty acids 9.6 g 1.1 g Carbohydrates, including: - sugars 55 g 8.2 g Fiber 11 g Protein 13 g (15% *) Salt 0.8 g * Reference consumption value for an average adult person (8 400 kJ / 2,000 kcal) Ingredients: 73% gluten-free oatmeal; 13% Fruits: 9% dried dates in cubes (97% dates, 3% Rice flour), 4% dried pineapple, lyophilized raspberry; 5% chia; 5% Sunflower seeds, 4% linseed Country of origin: Poland Producer: Intenson Europe Sp. z o.o. Całowanie 94 g 05 - 480 Karczew www.intenson.pl

Gluten-free muesli + Detox 200g MUSTARD OATED DETOX Oat muesli + detox belong to the category of muesli, which were created by combining oatmeal with fruit and grains. It is characterized by high fiber content, which supports the daily work of the digestive system. Muesli is also a source of protein. In combination with milk or yogurt, it is a delicious, nutritious meal.  Usage:  Use as an addition to milk, yogurt, desserts or for direct consumption as a nutritious snack. Nutritional value in 100 g of product * Energy value 1410 kJ / 335 kcal Fat, including: - Saturated fatty acids 5.6 g 0.9 g Carbohydrates, including: - sugars 60 g 12 g roughage 11 g Protein 12 g salt 0.7 g Ingredients: oat flakes 69%, dried fruit 19% [raisins 10% (raisins 99.5%, sunflower oil 0.5%), dried white mulberry 6.9%, dried goji berries 1.7%, 0.5% freeze-dried apple], grains 7% [sunflower 3.4%, expanded amaranth 3.4%], apple fiber 5.1% Manufactured in the factory where they are made up nuts, peanuts (peanuts), sesame  and products containing sulfur dioxide, eggs, milk, celery. Country of origin: Poland Manufacturer: INTENSON EUROPE SP. Z O.O. Kissing 94 G 05- 480 Karczew www.intenson.pl Expiry date and batch number on the packaging. Store in tightly closed original container. Available in packages:200 g * depending on the batch (current nutritional value on the packaging)

Oatmeal flakes gluten-free 400g Oatmeal can be used in many ways. Flakes are most often used to prepare popular, traditional porridge very often eaten in the morning. They have a high fiber content and are a source of protein. Usage: can be mixed with milk, kefir, buttermilk, yogurt. They can be used to thicken sauces and stews. They are added to some types of bread, cakes, cookies, diet bars and muesli. Porridge recipe: Heat 200 ml of milk with honey in a saucepan (can be replaced with sugar or xylitol), then add 4-5 tablespoons of cereal and cook for a while. You can add e.g. a grated apple, a handful of dried fruit, cinnamon. The latest discovery: increased fiber intake reduces the risk of heart disease and cancer! Research at the University of Otago in New Zealand has shown a direct relationship between increased fiber intake and reduced risk of heart disease, diabetes and colorectal cancer. Systematic studies conducted for almost 40 years have shown that patients with a diet high in fiber compared to those who consumed the least, the risk of death and diseases associated with coronary heart disease, myocardial infarction, type 2 diabetes and colorectal cancer decreased by as much as 15- thirty%. These studies will be used by the World Health Organization to issue new recommendations on fiber intake. 25 grams of fiber The study's author, Dr. Andrew Reynolds, believes the results point to the need to include more fiber in the diet. "Our study showed that we should consume at least 25 to 29 grams of fiber daily, but most of us consume less than 20 grams," explains Dr. Reynolds. Co-author of the study Professor Jim Mann confirms that the research results are groundbreaking. "This research is important because there is still some confusion in the public mind about how to choose our meals and how our choices affect the risk of certain diseases. We were all aware that fiber has a beneficial effect on our health, but now we have hard evidence. " Groundbreaking research The analysis included 58 clinical trials and 185 studies from around the world that deal with the effects of fiber, nutritious foods and the glycemic index. Professor Mann believes that this study is unique in that it analyzed a number of indicators and disease patterns. Previous studies have considered only one factor and a small number of diseases. Studies have shown that people who increased their dietary fiber had lower body weight and cholesterol levels. "It turned out that a high-fiber diet has a huge impact on the body's protection against heart disease, diabetes and cancer," explains Professor Mann. Nutritional value in 100 g of product ** Energy value 1380 kJ / 327 kcal Fat, including: - Saturated fatty acids - monounsaturated fatty acids - polyunsaturated fatty acids 4.9 g 0.8 g 2.1 g 1.8 g Carbohydrates, including: - sugar - starch 62 g 1.2 g 58 g Dietary fiber 8.5 g Protein 14 g (17% *) salt 0.01 g * Reference intake for an average adult (8,400 kJ / 2,000 kcal) Ingredients:  100% gluten-free oat flakes Manufactured in the factory where they are made up nuts, peanuts (peanuts), sesame and products containing Sulphur dioxide, eggs, milk, celery. Country of origin*:  Ireland Manufacturer: INTENSON EUROPE SP. Z O.O. Kissing 94 G 05- 480 Karczew Best before date and batch number on the package. Store in tightly closed original container. Available in packages:  400 g * depending on the batch (current country of origin on the packaging) ** depending on the batch (current nutritional value on the packaging)

Bio chlorella  Bio chlorella to słodkowodna alga, w której zamknięta jest niezwykła energia biologiczna. Charakteryzuje się wyjątkowymi właściwościami odżywczymi, będąc bogatym źródłem białka. Dodatkowo, dzięki wysokiej zawartości błonnika usprawnia pracę układu trawiennego. Jest produktem ekologicznym, pochodzącym z gospodarstwa ekologicznego, w których nie używa się środków chemicznych.  Składniki: 100% Bio chlorella proszek.  Sposób użycia: spożywać popijając dużą ilością wody. Nie należy spożywać więcej niż 3 łyżeczki dziennie.  Najlepiej spożyć przed: numer partii, data przydatności i kraj pochodzenia znajdują się na wieczku.  Przechowywanie: przechowywać w szczelnie zamkniętym opakowaniu w suchym, chłodnym i ciemnym miejscu.   Wartość odżywcza na 100g %RWS* Wartość energetyczna: 1370kJ / 326 kcal Tłuszcz, w tym: 12,4 g 17% -kwasy tłuszczowe nasycone: 0,95 g Węglowodany, w tym: 17,3 g -cukry: 0 g Błonnik: 12 g 48% Białko: 60 g 120% Sól: 2,0 g 33%   *Referencyjna Wartość Spożycia dla przeciętnej osoby dorosłej (8400kJ/ 2000kcal)   Producent   INTENSON S.A  Całowanie 94G  05-480 Karczew  Polska  www.intenson.pl  Masa netto 100g

BIO OLEJ KOKOSOWY VIRGIN Na zimno tłoczony (Nierafinowany)  Ekologiczny olej kokosowy nierafinowany ma przyjemny kokosowy zapach. Olej kokosowy występuje w postaci stałej do temperatury ok 25°C, a w postaci płynnej powyżej tej temperatury. Stan skupienia nie wpływa na smak i jakość produktu. Nasz olej pochodzi z plantacji gdzie zbiory są prowadzone w sposób tradycyjny. Tłoczony bezpośrednio po zbiorach w sterylnych i nowoczesnych zakładach na Filipinach lub Sri Lance. Certyfikowanych systemem BRC oraz IFS. Stale monitorujemy parametry oleju, aby uniknąć zafałszowania i wyeliminować złą jakość. Rozlewany z najwyższą starannością w naszym zakładzie przy zachowaniu procedur jakości IFS Korzystamy z lokalnych dostawców.   Składniki: 100 % BIO olej kokosowy virgin Sposób użycia: do pieczenia i gotowania. Idealny zamiennik tłuszczów zwierzęcych takich jak masło. Olej kokosowy – dlaczego najlepszy jest bio? „Virgin” to słowo, które w kontekście olei wzbudza pozytywne konotacje, jednak wybór tego bio będzie dużo bardziej wartościowszy dla naszego zdrowia. A różnica wcale nie tkwi w detalach! Przeczytaj, dlaczego olej bio jest lepszy od virgin bez tego przedrostka. Smak, ale przede wszystkim jakość! Jedną z największych różnic między olejem bio a zwykłym virgin jest źródło jego tłoczenia. Olej bio jest bezpośrednio wyciśnięty z całkowicie świeżego kokosa. Taki kokos jest najzdrowszy, ponieważ zawiera wiele witamin i mikroelementów. Warto pamiętać, że im świeższy kokos tym silniejsze są jego właściwości. Duża część olejów virgin (nie bio) jest wyciskana z wiórek, co nie tylko zmienia smak (olej jest „mdły”, przypomina smak mydlin, a nie kokosa), ale przede wszystkim znacząco wpływa na jego jakość. Olej bez certyfikacji bio najczęściej pochodzi ze starych kokosów, które są suszone i konserwowane, aby mogły dojechać do Europy. W rezultacie otrzymywany jest utleniony olej, który zawiera konserwanty oraz zanieczyszczenia nagromadzone podczas transportu. Pochodzenie ma znaczenie! Nie tylko fakt, z jakiej części kokosa otrzymywany jest nasz olej ma znaczenie. Warto przyjrzeć się krajowi pochodzenia na etykiecie naszego oleju, aby być świadomym i nie przyczyniać się np. do wycinki lasów tropikalnych. Najlepszym wyborem będzie kraj, w którym kokosy są integralną częścią środowiska ze zrównoważonych plantacji tj. te na Filipinach, które cieszą się najwyższą jakością. Oczywiście te z certyfikatem bio oraz innymi, które są gwarantem jakości np. fabryki z certyfikatem IFS. Ważna też jest metoda suszenia kokosów. Te tradycyjne są w tej kwestii najlepsze, dlatego ze kokosy suszone na słońcu w porównaniu z tymi suszonymi na ogniu są całkowicie bezpieczne i nie zawierają zanieczyszczeń związanych ze substancjami smolistymi np. WWA. Przy następnym zakupie oleju kokosowego warto mieć na uwadze powyższe informacje i pamiętajmy, że to często detale decydują o tym, czy nasz wybór będzie zdrowy i wartościowy dla naszego organizmu. Wartość odżywcza w 100 g produktu Wartość energetyczna 3430 kJ / 819 kcal Tłuszcz, w tym: - kwasy tłuszczowe nasycone 93 g 87 g Węglowodany - w tym cukry 0 g 0 g Białko 0 g Sól 0 g   Numer partii produkcyjnej: / Najlepiej spożyć przed: / Kraj pochodzenia: Przechowywać w temperaturze pokojowej, suchym i ciemnym miejscu, w szczelnie zamkniętym opakowaniu. Po otwarciu przechowywać w lodówce i zużyć w ciągu 3 miesięcy. Objetość netto 200 ml  Producent:    INTENSON S.A. Całowanie 94g 05-480 Karczew                             www.intenson.pl

Bio Coconut oil Virgin Cold pressed (unrefined) Ecological coconut oilyard unrefined He has a pleasant coconut smell. Coconut oil occurs in a solid form to a temperature of about 25 ° C, and in a liquid form above this temperature. Focus status does not affect the taste and quality of the product. Our oil comes from a plantation where collections are carried out in a traditional way. Embedded directly after harvesting in sterile and modern plants in the Philippines or Sri Lanka. Certified BRC and IFS. We constantly monitor oil parameters to avoid hearing and eliminate bad quality. Spilled with the utmost care in our factory while maintaining IFS quality procedures We use local suppliers. Ingredients: 100% BIO Coconut Oil Virgin How to use: For baking and cooking. The ideal replacement of animal fats such as butter. Coconut oil - Why is Bio best? "Virgin" is a word that in the context of the oil arouses positive connotations, but the choice of this bio will be much more valuable for our health. And the difference does not look at the details at all! Read why Bio oil is better than Virgin without this prefix. Taste, but above all quality! One of the largest differences between BIO and the ordinary Virgin oil is the source of its pressing. Bio oil is directly squeezed from a completely fresh coconut. Such a coconut is the healthiest because it contains many vitamins and microelements. It is worth remembering that the fresh coconuts are stronger for its properties. A large part of Virgin oils (not BIO) is squeezed from the shirts, which not only changes the taste (the oil is "mdła", reminds the taste of soap, and not a coconut), but above all significantly affects its quality. Oil without BIO certification usually comes from old coconuts that are dried and preserved so that they can reach Europe. As a result, an oxidized oil is obtained, which contains preservatives and contamination accumulated during transport. The origin has meaning! Not only the fact from which part of the coconut is obtained, our oil is important. It is worth taking a look at the country of origin on the label of our oil to be aware and not contribute to, for example, to the cutting of tropical forests. The best choice will be a country where coconuts are an integral part of the environment from sustainable plantations, i.e. those in the Philippines that enjoy the highest quality. Of course, those with BIO and other certificate, which are a guarantor of quality, eg factory with IFS certificate. The method of drying coconuts is also important. These traditional ones are the best, because dried coconuts in the sun in comparison with those dried on fire are completely safe and do not contain impurities associated with tar substances, eg WWA. At the next purchase of coconut oil, it is worth borne in mind the above information and remember that this is often the details decide whether our choice will be healthy and valuable for our organism. Nutritional value in 100 g of product Energy value 3704 KJ / 885 kcal Fat, including: - Saturated fatty acids 100 g 94 g Carbohydrates - including sugars 0 g 0 g Protein 0 g Salt 0 g Production part number: / Best consisting of: / Country of origin: Store at room temperature, dry and dark place, in a tightly closed packaging. After opening, store in a refrigerator and use within 3 months. Net contact 900 ml Producer: Intenson Europe Sp. z o.o. Całowanie 94g 05-480 Karczew www.intenson.pl

BIO COCONUT OIL VIRGIN 900 ml Cold pressed (unrefined) Ecological unrefined coconut oil has a pleasant coconut aroma. Coconut oil is solid up to approximately 25°C and liquid above this temperature. Its state of matter does not affect the taste or quality of the product. ·        Our oil originates from traditionally harvested plantations. ·        It is pressed directly after harvest at sterile and modern, BRC- and IFS-certified plants in the Philippines or Sri Lanka. ·        Oil parameters are constantly monitored in order to avoid non-authenticity and exclude poor quality. ·        The oil is bottled with utmost care at our plant, following IFS quality procedures. ·        We use the local supplier services.   Ingredients: 100% BIO virgin coconut oil Use: for baking and cooking. Perfect substitute for animal fats, such as butter. Coconut oil – why organic is best The word “virgin” connotates positively with oils, but an organic product will be much more beneficial to our health. And the difference is not in the small details at all! Read why organic oil is better than virgin oil without this label. Taste, but most importantly, quality! One of the biggest differences between organic and normal virgin oil lies in the pressing process. Organic oil is pressed directly from a fresh coconut. This is the healthiest coconut, as it contains many vitamins and micronutrients. It is worth remembering that the fresher the coconut, the strongest its properties. A large portion of virgin (non-organic) oils is pressed from shreds, which not only changes the taste (the oil is “bland”, tastes like soapsuds instead of a coconut), but more importantly, significantly affects quality. Non-certified oil is usually made from old coconuts which are dried and preserved, so they can be transported to Europe. This results in oxidized which contains preservatives and contaminants accumulated during transport. Origin matters! Not only the part of the coconut the oil is made from is important. It is a good idea to check the country of origin on the oil label in order to be a conscious consumer and not contribute to tropical forest clearing, among other things. The best choice would be a country where coconuts constitute an integral part of the natural environment and are grown on sustainable plantations, such as those in the Philippines, which offer the highest quality. Of course, only those with organic and other certificates which guarantee quality, e.g. IFS-certified production plants. The coconut drying method is important as well. The traditional ones are the most beneficial, as compared to fire-dried coconuts, sun-dried ones are completely safe and contain no tarry substance contaminants e.g. PAHs. Consider this information the next time you buy coconut oil and remember that the details are often key to making choices that are healthy and beneficial for our bodies. Nutritional value per 100 g of product Energy value 3704 kJ / 885 kcal Fat, of which: - saturates 100 g 94 g Carbohydrates - of which sugars 0 g 0 g Protein 0 g Salt 0 g Store at room temperature in a dry and dark place, in a tightly closed container. After opening, store refrigerated and use within 3 months. Net volume 900 mL Manufacturer: INTENSON S.A. Całowanie 94g 05-480 Karczew www.intenson.pl

Bio spirulina   Spirulina to alga, której 50% stanowi białko dostarczające niezbędnych aminokwasów egzogennych. Spirulinę uważa się za źródło pełnowartościowego białka, dlatego jest szczególnie polecana dla wegetarian. Pełni również funkcje budulcowe.   Składniki: 100% bio spirulina w proszku   Sposób użycia: jedną łyżeczkę wymieszać z mlekiem, jogurtem, sokiem lub z letnią wodą. Należy wypić 30 minut przed posiłkiem. Można dodać do płatków, deserów, sałatek. Zalecane spożycie 1-2 łyżeczki dziennie.   Najlepiej spożyć przed: numer partii, data przydatności i kraj pochodzenia znajdują się na wieczku.   Przechowywanie: przechowywać w szczelnie zamkniętym opakowaniu, w suchym, chłodnym i ciemnym miejscu.   Wartość odżywcza na 100 g %RWS* Wartość odżywcza 1463kJ / 350 kcal Tłuszcz, w tym: 8,2 g 12% -kwasy tłuszczowe nasycone: 1,1 g Węglowodany, w tym: 15 g 6% -cukry 0 g Błonnik 7 g 28% Białko 50 g 100% Sól 1,4 g 23%   *Referencyjna Wartość Spożycia dla przeciętnej osoby dorosłej (8400 kJ / 2000 kcal)   Producent   Intenson S.A   Całowanie 94G   05-480 Karczew   Polska   www.intenson.pl   Masa netto 100 g

CZARNUSZKA nasiona(Nigella sativa) Nasiona czarnuszki mają szerokie zastosowanie jako przyprawa, głównie w piekarnictwie orazjako zamiennik pieprzu – w przeciwieństwie do niego, nie podrażnia układu pokarmowego.Można używać mielonych lub całych nasion, które dają się łatwo skruszyć w moździerzu.Charakterystyczny smak - słodkawy, ale jednocześnie ostry i lekko palący oraz swoisty zapach -można uwydatnić poprzez smażenie lub prażenie. Sposób użycia: Czarnuszkę stosuje się do posypywania pieczywa przed pieczeniem oraz jakoskładnik ciasta chlebowego. Można nią doprawiać pieczone i duszone oraz gotowane potrawymięsne i warzywne. Wartość odżywcza w 100 g produktu* Wartość energetyczna 1 570 kJ / 375 kcal kcal Tłuszcz, w tym: - kwasy tłuszczowe nasycone 22,3 g 1,5 g Węglowodany, w tym: - cukry 44,2 g 2,3 g Błonnik 10,5 g Białko 17,8 g Sól 0,42 g *Referencyjna wartość spożycia dla przeciętnej osoby dorosłej (8 400 kJ / 2 000 kcal) Składniki: 100% nasiona czarnuszki   Producent: INTENSON S.A. Całowanie 94 G 05- 480 Karczew www.intenson.pl Najlepiej spożyć przed: Numer partii / Data przydatności do spożycia / Kraj pochodzeniaznajdują się na opakowaniu. Przechowywać w suchym, chłodnym i przewiewnym miejscu w szczelnie zamkniętymopakowaniu. Chronić od światła i obcych zapachów. Masa netto; 100g

Cistus - dried 100g The plant has a pleasant resinous smell. Tea with purge has been known for centuries. It tastes great with the addition of honey and/or lemon juice. Purse contains polyphenols, that is, natural antioxidant substances. How to use: Tea from the purge can be prepared by pouring boiling water 1 a chirping spoonful of herbs and brewing it for 5-10 minutes. Infusion of purge can be prepared by pouring a handful of purgatory (about 10 g) of water. The mixture should be brought to a boil, then cook over low heat for about 10 000 years. 5 minutes.  Components: 100% cistus Manufacturer Intenson Europe Sp. z o.o. Całowanie 94G 05 - 480 Karczew Poland www.intenson.pl It is best to eat before: Batch number / Date of suitability / Country of origin can be found on the package. Store in a sealed package. Net weight 200g

GROUND GUARANA 100 g It has strong stimulant properties due to the high caffeine content (approx. 2.5 g / 100g). You can drink in combination with drinks, juices, cocktails. People with hypertension should not use it because it raises blood pressure. Usage: 1 teaspoon per glass of drink (proportion should be increased or decreased depending on caffeine resistance and body weight) Nutritional value in 100 g of product Energy value / Energy 1292 kJ / 308 kcal Fat, including: / Fat, of which -Saturated fatty acids/ Saturates 12 g 0.3 g Carbohydrates / carbohydrate - including sugars / of which sugars 41 g 2.5 g Fiber / Fiber 17 g Protein / protein 14 g Salt / Salt 0.02 g * Reference intake for an average adult (8400 kJ / 2000 kcal). / Reference intake of an average adult (8,400 kJ / 2,000 kcal). Ingredients: 100% ground guarana Manufactured in the factory where they are made up nuts, peanuts (peanuts), sesame and products containing sulfur dioxide, gluten, eggs, milk, celery.   Manufacturer INTENSON EUROPE SP. Z O.O. Kissing 94 G 05 - 480 Karczew www.intenson.pl     Net weight 200g  

Dried Goji berries  Goji berries are a tasty snack coming from China. They can be a supplement to beverages and various meals, such as soups, rice or vegetable dishes. Dried fruits are a wonderful addition for cookies and cereal bars and muesli. How to use: consume directly or as an addition to dishes. It is recommended that you do not exceed about 70 pieces per day for an adult, for children under 10 years of age, approx. 35 pieces a day. Nutritional value in 100 g of product / NUTRITIONAL VALUE PER 100 G OF THE Product Energy value / Energy 1460 kJ / 349 kcal Fat, including: / Fat, of WHICH: - Saturated fatty acids / saturates 0.4 g 0 g Carbohydrates, including: / Carbohydrate, of WHICH: - sugars / sugar 77 g 46 g Fine / Fiber 13 g Protein / Protein 14 g (28% *) Salt / Salt 0.7 g Vitamin C / Vitamin C 48 mg (60% *) Calcium / Calcium 190 mg (23% *) Iron / Irron 6.8 mg (49% *) * Reference intake value for an average adult person (8400 KJ / 2000 kcal) / Reference Intake of an Average Adults (8400 KJ / 2000 kcal) Ingredients: 100% dried Goji berries Producer Intenson Europe Sp. z o. o. o. Kissing 94g 05-480 Karczew Poland  www.intenson.pl Best before: Party number / Suitability date / country of origin can be found on the packaging. Store in a sealed package. Protect from sunlight. Net weight 250g

Kisiel fit z tapioką o smaku ananasowym z inuliną i baobabem  Składniki: skrobia tapiokowa (51,3 %), substancja słodząca- erytrytol; inulina (15 %), ananas suszony (2,5 %), regulator kwasowości – kwas cytrynowy, naturalny aromat ananasowy, witamina C (kwas L-askorbinowy), bio baobab (2 %), substancja słodząca: glikozydy stewiolowe wytwarzane enzymatycznie, kurkuma.  Dodatkowe informacje: zawiera substancje słodzące. Spożycie w nadmiernej ilości może powodować efekt przeczyszczający. Opakowanie zawiera jedną sugerowaną porcję do spożycia.   Najlepiej spożyć przed: numer partii i data minimalnej trwałości znajdują się poniżej na opakowaniu.   Przechowywanie: przechowywać w suchym, chłodnym i ciemnym miejscu, w szczelnie zamkniętym opakowaniu  Sposób przygotowania: wsyp zawartość torebki do kubka i rozpuść w niewielkiej ilości letniej wody. Dolej 185ml wrzącej wody i energicznie mieszaj do uzyskania gładkiej konsystencji lub wstaw kubek do mikrofalówki (moc 800 Wat, czas 1,5-2 minuty), wymieszaj.  Wartość odżywcza  na 100 g  na 20 g  %RWS*  Wartość energetyczna:  1017kJ/244kcal  203kJ/49kcal     Tłuszcz, w tym:  0,3 g  <0,1 g     kwasy tłuszczowe nasycone:  0 g  0 g     Węglowodany, w tym:  77 g  15,4 g  5,9%  cukry  3,8 g  0,8 g     alkohole wielowodorotlenowe:  25 g  5 g     Błonnik:  14 g  2,8 g  11,2%  Białko:  0,5 g  0,1 g     Sól:  0,1 g  <0,01 g     Witamina C:  800 mg  160 mg  200%  *Referencyjna Wartość Spożycia dla przeciętnej osoby dorosłej (8400 kJ/ 2000 kcal)  Producent:  Intenson S.A.  Całowanie 94G  05-480 Karczew, Polska   www.intenson.pl  Masa netto 20g