for children

The most concentrated form of vitamin C powder Very finely ground, thanks to which it dissolves perfectly. does not contain heavy metals The independent laboratory confirmed the microbiological purity of our product. Packed in a modern plant that meets standardsIFS    Vitamin C This is a dietary supplement that supports many key life functions. It is called the "strength of immunity" because it helps in the proper functioning of the immune system. In addition, it contributes to a reduction of tiredness, so it is recommended to use immediately after intensive physical training, as well as after mental effort. Vitamin C supports collagen production to ensure correct functioning of the skin, bones, teeth and gums.   Vitamin C This is a dietary supplement that supports many key life functions. It is called the "strength of immunity" because it helps in the proper functioning of the immune system. In addition, it contributes to a reduction of tiredness, so it is recommended to use immediately after intensive physical training, as well as after mental effort. Vitamin C supports collagen production to ensure correct functioning of the skin, bones, teeth and gums.   Vitamin C - a powerful tool for fighting aging The skin type defined as "normal" contains a high concentration of vitamin C and this is the initial condition to which we should always strive. Supplying the body with the right amount of vitamin C is crucial for the proper functioning of the skin - the largest organ of our body. It is vitamin C that supports important skin functions, i.e. stimulation of collagen synthesis and protection against the negative effects of the environment, including UV rays or pollution. So since the skin works like our protective barrier, supporting it in performing its function should be part of our daily routine. The enemy of free radicals Vitamin C deficiency in our body manifests itself, among others In rough skin, bleeding gums or long -healing wounds. We know this from biology lessons, while studies have shown that reduced levels of vitamin C also occur in the skin with visible symptoms of aging and in the one that has been affected by photostarization, i.e. the negative effects of solar radiation. And although the causes of this state of affairs have not been examined, it is presumed that the reduced level of vitamin C affects the aging of skin. It is known that vitamin C is a strong antioxidant, i.e. it helps our body in the fight against free radicals, which, as you know, contribute to premature skin aging. Studies show that properly used sunscreen blocks only 55% of free radicals resulting from UVA radiation, which is considered one of the main factors affecting skin aging. The best collagen synthesis catalyst Vitamin C is necessary for collagen synthesis at every stage of its production. What's more, scientists suggest that a decrease in the amount of collagen produced, which progresses with age, can be stopped with vitamin C. It is considered one of the most effective methods of stimulating collagen production. Just provide it with the right amount. Studies have also shown that the long -lasting effect of vitamin C on connective tissue cells can increase the synthesis of collagen up to eight times. Vitamin C also affects the biosynthesis of elastin. The conducted studies have shown that vitamin C can inhibit elastin synthesis by fibroblasts. What does this mean in practice? Help in reducing accumulated elastin, which is characteristic of the aging skin under the influence of sunlight.   Use Melt one flat measuring cup once a day in a glass of water or juice. Do not exceed recommended servings for consumption during the day. Dietary supplements cannot be used as a substitute (replacement) of a diverse diet. Only a healthy lifestyle and a balanced diet ensure the proper functioning of the body. The product cannot be used by people allergic to any of its ingredients. Use caution for people who are prone to kidney stones or struggle with kidney stones. Daily portion: 1g (one flat meter). Ingredients 100% vitamin C (L-ascorbic acid) Storage Store in a tightly closed packaging. Dietary supplements should be stored in an inaccessible way for young children.

erythritol is a natural low-calorie sweetener. Erythritol has a delicate sweet taste similar to sugar. It is used for baking and cooking, thus reducing the caloric content of the dishes. Prevents tooth decay. After ingestion is rapidly eliminated from the body. It can be used by diabetics. The advantage of this is that even consumed in large quantities does not have a laxative effect. Usage:It can be used for cooking, baking or sweetening. Please note that it is not as sweet as traditional sugar and reaches about 75% of its sweetness. Erythritol has 0 calories and is therefore ideally suited as a substitute for sugar on the ketogenic diet. Consuming foods containing erythritol instead of sugar helps in maintaining tooth mineralization. Only a healthy lifestyle and balanced diet ensures the proper functioning of the body. The recipe for low-calorie strawberry jam with Chia Ingredients: 0.5 kg of strawberries (can be frozen) 2 tablespoons of the seeds of chia 2 tablespoons erythritol ½ teaspoon lemon juice A method of preparing: Place strawberries in a small saucepan over medium heat. Cook, stirring occasionally for 10 minutes until the wilderness strawberry juice and soft. Crush strawberries using a spoon or blender. Add erythritol. Ścignij from heat, add chii and lemon juice and stir. Leave to cool. Add more chia seeds, if you want to have a thicker consistency of jam. Jam can also thicken in the freezer.   Erythritol - ideal alternative to sugar Erythritol is a sweetener that is produced in the natural fermentation of fruit, which in contrast to the popular sweetener makes it a healthy and safe alternative to sugar. It does not raise blood glucose levels The human body does not have enzymes that digest erythritol. It shall be absorbed into the bloodstream and then excreted unchanged. Thus it does not raise blood glucose levels and not affect insulin secretion. There is also no effect on cholesterol, or triglycerides. For the sake of such properties is an excellent alternative to sugar for diabetics or people struggling with metabolic ailments. It does not cause tooth decay Bacteria love all kinds of dental trays of sweets, because it gives them the necessary energy to reproduction, which leads to tooth decay. However, they are unable to digest erythritol, so it is not a medium for harmful bacteria. Some studies show a positive effect of erythritol on the condition of the oral cavity, reducing the amount of harmful bacteria. Do not irritate the digestive system Erythritol is immediately absorbed in the small intestine, and therefore does not irritate the digestive system, or does not cause diarrhea, dyspepsia or as other sweeteners. In this study, not detected any adverse effect, which means that erythritol is also safe for long-term use. Consuming foods containing erythritol instead of sugar helps in maintaining tooth mineralization. Only a healthy lifestyle and balanced diet ensures the proper functioning of the body. The nutritional value of 100 g * Energy value 0 kJ / kcal 0 Fat 0g Carbohydrates, including: - sugars - starch - polyols 99g 0g 0g 99g Protein 0g Salt 0 g Ingredients:100% erythritol Producer: INTENSON EUROPE Sp. z o.o. 05 - 480 Karczew, Poland Całowanie 94 G www.intenson.pl expiration date for consumption and lot number listed on the package. Stored in its original sealed container. Protect from light.

Erythritol is a natural low-calorie sweetener. Erythritol has a subtle sweet flavor similar to sugar.  It is used for baking and cooking, reducing the calorie content of prepared dishes. It prevents dental caries. It is quickly eliminated from the body after consumption. It can be used by diabetics. The advantage of this product is the fact that even when consumed in large amounts, it has no laxative effects. Use: It may be used for cooking, baking or sweetening. Remember that it is not as sweet as traditional sugar and has approximately 75% of its sweetness.  Erythritol has 0 calories, so it is perfect as a sugar substitute in the ketogenic diet. Eating foods which contain erythritol instead of sugar helps maintain tooth mineralization. Only a healthy lifestyle and a balanced diet ensure the proper functioning of the body. Erythritol – perfect alternative for sugar Erythritol is a sweetener produced in a natural fruit fermentation process, which makes it a healthy and safe alternative for sugar, as opposed to popular sweeteners. It does not increase blood glucose levels The human body has no enzymes that can break down erythritol. It is absorbed into the bloodstream and then eliminated unchanged. As a result, it does not increase blood glucose levels and has no effect on insulin secretion. It also does not affect cholesterol or triglyceride levels. Due to these properties, it is a perfect alternative for sugar for diabetics or people suffering from metabolic disorders.It does not cause dental caries Dental bacteria love all kinds of sweets, because they give them the energy needed to multiply, which in consequence leads to caries. However, they are unable to break down erythritol, so it is not a growth medium for harmful bacteria. Some of the studies show a positive effect of erythritol on the oral cavity condition by reducing the numbers of harmful bacteria.Does not irritate the digestive system Erythritol is absorbed immediately in the small intestine, so it does not irritate the digestive system and does not cause diarrhea or indigestion like other sweeteners. No adverse effects were observed in the studies conducted so far, which means long-term use of erythritol is safe as well. Eating foods which contain erythritol instead of sugar helps maintain tooth mineralization. Only a healthy lifestyle and a balanced diet ensure the proper functioning of the body. Nutritional value per 100 g of product* Energy value 0 kJ / kcal 0 Fat 0 g Carbohydrates, of which - sugars - starch - polyols 99 g 0 g 0 g 99 g Protein 0 g Salt 0 g Ingredients:100% erythritol Manufacturer: INTENSON S.A. 05 - 480 Karczew Całowanie 94 GPoland www.intenson.pl Store in a tightly closed original packaging. Protect from light.

Tapioca kids strawberry 30g Kids strawberry Kisiel is a natural, delicious and healthy dessert based on tapioca flour, which is a source of valuable energy. It has a delicate strawberry taste and contains the most valuable of superfoods - goji berries, acai, which are a source of antioxidants and protect cells from the negative effects of free radicals. Kisiel was enriched with vitamin C. with goji berries  with acai berries with vitamin C What makes Kisiel KIDS stand out? it's natural. it has a delicious taste. it comes with superfoods contains no white sugar it's based on tapioca. with added vitamin C Method of use: pour the contents of the bag into the cup, pour approx. 175ml water, stir vigorously for a minute.    Kisiel KIDS with tapioca-a natural dessert made from superfoods Kiss KIDS it's a natural extension of the popular dessert. It has a simple composition, without any artificial additivesand also delicious taste. Composed based on tapioca, which is a source of valuable energy in two flavor versions – strawberry and pineapple with the addition of valuable superfoods. In Strawberry kislet we find goji berries and acai berry extract with antioxidant properties, and in pineapple baobab, which has a high content vitamin C. Kisiel does not contain white sugar, and owes its sweetness to cane sugar. It was further enriched vitamin C, which supports the immune system, so it's a great proposition for the fall season.   Ingredients: unrefined cane sugar, tapioca starch 30,7%, dried goji berries 4%, natural aroma, acidity regulator - citric acid, L-ascorbic acid (vitamin C) 0,6%, lyophilised strawberry 0,8%, acai extract 4:1 0,3%. Storage: Store in a tightly closed package. Nutrition table Nutritional value per 100g product: Energy value per 100g of product: 54 kcal / 228 kJ Fat, including: 0 g - saturated fatty acids 0 g Carbohydrates, including: 13 g - sugars 9.2 g Fibre 0 g Protein 0 g Salt < 0.01 g Vitamin C 88 mg Country of origin: Poland

The most concentrated form of vitamin C powder Very finely ground, thanks to which it dissolves perfectly. does not contain heavy metals The independent laboratory confirmed the microbiological purity of our product. Packed in a modern plant that meets standardsIFS    Vitamin C This is a dietary supplement that supports many key life functions. It is called the "strength of immunity" because it helps in the proper functioning of the immune system. In addition, it contributes to a reduction of tiredness, so it is recommended to use immediately after intensive physical training, as well as after mental effort. Vitamin C supports collagen production to ensure correct functioning of the skin, bones, teeth and gums.   Vitamin C - a powerful tool for fighting aging The skin type defined as "normal" contains a high concentration of vitamin C and this is the initial condition to which we should always strive. Supplying the body with the right amount of vitamin C is crucial for the proper functioning of the skin - the largest organ of our body. It is vitamin C that supports important skin functions, i.e. stimulation of collagen synthesis and protection against the negative effects of the environment, including UV rays or pollution. So since the skin works like our protective barrier, supporting it in performing its function should be part of our daily routine. The enemy of free radicals Vitamin C deficiency in our body manifests itself, among others In rough skin, bleeding gums or long -healing wounds. We know this from biology lessons, while studies have shown that reduced levels of vitamin C also occur in the skin with visible symptoms of aging and in the one that has been affected by photostarization, i.e. the negative effects of solar radiation. And although the causes of this state of affairs have not been examined, it is presumed that the reduced level of vitamin C affects the aging of skin. It is known that vitamin C is a strong antioxidant, i.e. it helps our body in the fight against free radicals, which, as you know, contribute to premature skin aging. Studies show that properly used sunscreen blocks only 55% of free radicals resulting from UVA radiation, which is considered one of the main factors affecting skin aging. The best collagen synthesis catalyst Vitamin C is necessary for collagen synthesis at every stage of its production. What's more, scientists suggest that a decrease in the amount of collagen produced, which progresses with age, can be stopped with vitamin C. It is considered one of the most effective methods of stimulating collagen production. Just provide it with the right amount. Studies have also shown that the long -lasting effect of vitamin C on connective tissue cells can increase the synthesis of collagen up to eight times. Vitamin C also affects the biosynthesis of elastin. The conducted studies have shown that vitamin C can inhibit elastin synthesis by fibroblasts. What does this mean in practice? Help in reducing accumulated elastin, which is characteristic of the aging skin under the influence of sunlight.   Use Melt one flat measuring cup once a day in a glass of water or juice. Do not exceed recommended servings for consumption during the day. Dietary supplements cannot be used as a substitute (replacement) of a diverse diet. Only a healthy lifestyle and a balanced diet ensure the proper functioning of the body. The product cannot be used by people allergic to any of its ingredients. Use caution for people who are prone to kidney stones or struggle with kidney stones. Daily portion: 1g (one flat meter). Ingredients 100% vitamin C (L-ascorbic acid) Storage Store in a tightly closed packaging. Dietary supplements should be stored in an inaccessible way for young children.

Tapioca balls 150g Tapioca  is a very tasty extract obtained from cassava - the exotic plant that is the basis of the diet in South America. It provides the body with energy in the form of carbohydrates, does not contain fat and salt. It is easily digestible, does not contain gluten, so it is especially recommended for people with intolerance to this allergen. Tapioca can be used as an addition to soups, sauces and because of its unique shape, in the form of small pearls to decorate desserts. It is also a characteristic addition to the so-called Bubble tea. Usage: Boil 1.2 L of water, add 1 cup of tapioca beads and cook for about 40 minutes, stirring until the pearls become transparent. Value nutritional w 100 g product / Nutritional value per 100g of the product Energy value / Energy 1 498 kJ / 358 kcal Tłuszcz, w tym / Fat, of which - saturated fatty acids / saturates 0.02 g 0.0 g Węglowodany, w tym / Carbohydrate, of which - sugars / surags 89 g 15 g Protein / Protein 0.2 g Sól / Salt 0h Ingredients: 100% tapioca pearls   Manufacturer: Intenson Europe Sp. z o. o. Kissing 94G 05-480 Karczew Polska / Poland www.intenson.pl Best before: Lot number / Date / Country of origin are on the package. Store in tightly closed container.    

Pineapple tapioca kids jelly 30 g Pineapple KIDS Jelly is a natural, delicious, healthy dessert made with tapioca flour which is a valuable energy source. The jelly has a subtle pineapple flavor and contains the most valuable superfoods – baobab and turmeric, which are a source of antioxidants and protect cells from the negative effects of free radicals. The jelly is enriched with vitamin C. • with Bio Baobab • with turmeric • with vitamin C What makes the KIDS Jelly stand out? • it is natural • it tastes delicious • it contains added superfoods • it contains no white sugar • it is made with tapioca • it contains added vitamin C TAPIOCA KIDS Jelly – a natural dessert with superfoods KIDS jellies are a natural version of the popular dessert. It has a simple ingredient list, with no artificial additives, and what is more – it tastes delicious. Made with tapioca, a valuable energy source, in two flavor versions: strawberry and pineapple, with added valuable superfoods. The strawberry jelly contains find goji berries and acai berry extract which has antioxidative properties, while the pineapple jelly contains baobab which is distinguished by its high vitamin C content. The jelly contains no white sugar and owes its sweetness to cane sugar. Additionally, it is enriched with vitamin C to support the immune system, so it is a perfect option for autumn.  Ingredients: unrefined cane sugar, tapioca starch 31%, baobab fruit powder (Adansonia L.) 3%, natural pineapple flavoring, acidity regulator – citric acid, L-ascorbic acid (vitamin C) 0.6%, turmeric   Storage instructions: store in a tightly closed container.   Nutritional value table Nutritional value per 100 g of product: Energy value per 100g of product: 53 kcal / 225 kJ Fat, of which: 0 g - saturates 0 g Carbohydrates, of which: 13 g - sugars 9.2 g Fibre 0 g Protein 0 g Salt < 0.01 g Vitamin C 89 mg

Chia Seeds of Salvia Spanish (Salvia Hispanica L) Chia, also known as Spanish sage, is a source of protein, has a high content of digestive fiber, omega-3 fatty acids and many minerals and vitamins. How to use: You can eat directly as an addition to salads, porridge, muesli, cocktails, boiled groats, potatoes, as a vegetable sprinkle. Ground seeds can be combined with flour, e.g. to bake the cakes and bread and for preparing soups and pancakes. Daily seed intake should not exceed 15 g (about 3 teaspoons). Spanish Semor Seeds can be used in bakery products in a maximum of 10%. Recipe for pudding from Chia seeds from Mango: Mix a glass of vegetable milk (eg almond) with 1 tablespoon of honey. Then pour into a bowl of 0.25 cups of chia seeds and pour a milk mix. Cover with foil and put on the fridge for the night. The next day, peel the mango, cut a stone and rewrite in a blender. Puree obtained put on the obtained pudding. Decorate dessert with favorite fruits. Dessert can be sucked by xylitol or coconut sugar. How to use Chia seeds? 10 ways 1. Chia seeds work perfectly as a substitute that in vegan recipes. "Egg" from Chia seeds in one simple pace! 1 tablespoon of chia seeds for 2.5 tablespoons of water. Due to their consistency, they are ideally suited to compete for soups and sauces. To do delicious and fast performed by Chia Pudding. Mixed with water with lemon as an energy booster. Added to your favorite smoothie to increase its nutritional value with valuable omega acids. Chia seeds can be made by low-calorie jam. To sprinkle muesli or salads. If you do not like CHIA seed consistency, you can measure them in a coffee grinder and such a powder to add to smoothie or cocktails. For all kinds of pastries, including bread. Chia seeds planted as a cress will turn off, and chia sprouts will diversify every salad or a sandwich. Nutritional value in 100 g of product ** Energy value 1864 KJ / 452 kcal Fat, including: - Saturated fatty acids - Single-synsaturated fatty acids - polyunsaturated fatty acids, including: - omega-3 acids 33 g 3.3 g 2.2 g 27 g 18 g (3000% *) Carbohydrates, including: - sugars 0.5 g <0.1 g Fiber 33 g Protein 23 g Salt 0.13 g Calcium 543 mg (68% *) Iron 7.72 mg (55% *) Magnesium 337 mg (90% *) Zinc 6.06 mg (61% *) Folic acid 49 μg (24% *) * Reference consumption value for an average adult person (8 400 kJ / 2,000 kcal) Ingredients: 100% Seeds of Salvia Spanish Country of origin*:Bolivia, Mexico, Argentina, Peru Producer: Intenson Europe Sp. z o.o. Całowanie 94 g 05- 480 Karczew www.intenson.pl   Date of fitness for consumption and party number given on the packaging. The product should be stored in the original, tightly closed packaging. Protect from strangers and sunlight. * depending on the party (current country of origin on the packaging) ** Depending on the party (current nutritional value on the packaging)

Xylitol What is xylitol? Xylitol - (also called Xylitol) it is a sweetening substance of plant origin. It has a look and sweets similar to ordinary sugar, but contains 40% less calories. Xylitol is a natural ingredient for many fruits and vegetables, such as yellow plums,Strawberries, raspberries, cauliflower, lettuce and spinach. Hence, he was always present in humanDiet. It is produced from the corn flask. It is a healthy alternative to white sugar, containing 40% less calories, can be used by diabetics. In addition, it has a very low glycemic index IG = 8, so it does not cause glucose levels and insulin concentrations in the blood. How to use: Xylitol It should be introduced into a diet gradually, starting fromSmall quantities. Apply as a substitute for white sugar. You must enter the dietGradually (starting from 1 teaspoon a day). Maximum consumption is recommended10 teaspoons a day. Ingestion in excessive amounts can cause effectlaxative. A delicious pancake based on almond flour Ingredients: 1 cup of almond flour 2 eggs ¼ cup of water 2 tablespoons of coconut oil 1 tablespoon of xylitol A method of preparing: Mix all ingredients together. Tip: If you want your pancake to contain a large amount of protein eat them with unsweetened almond or nutty butter. Replace maple syrup with low-calorie syrup from xylitol Recipe for xylitol syrup A method of preparing: Cook water and xylitol in proportion 1: 1 while stirring until the crystals do not dissolve (do not allow boiling). Card and store in a tightly closed jar.   Ingredients: 100% xylitol Country of origin: China Producer:  Intenson Europe Sp. z o. o. o. Całowanie 94g 05 - 480 Karczew www.intenson.pl expiration date For consumption and party number given on the packaging. Store in the original, tightly closed packaging. Protect from light. Available in packaging: 250g, 500g, 1000g

Erythritol is a natural low-calorie sweetener. Erythritol has a delicate sweet taste similar to sugar. It is used for baking and cooking, thus reducing the caloric content of the dishes. Prevents tooth decay. After ingestion is rapidly eliminated from the body. It can be used by diabetics. The advantage of this is that even consumed in large quantities does not have a laxative effect. Usage:It can be used for cooking, baking or sweetening. Please note that it is not as sweet as traditional sugar and reaches about 75% of its sweetness. Erythritol has 0 calories and is therefore ideally suited as a substitute for sugar on the ketogenic diet. Consuming foods containing erythritol instead of sugar helps in maintaining tooth mineralization. Only a healthy lifestyle and balanced diet ensures the proper functioning of the body. The recipe for low-calorie strawberry jam with Chia Ingredients: 0.5 kg of strawberries (can be frozen) 2 tablespoons of the seeds of chia 2 tablespoons erythritol ½ teaspoon lemon juice A method of preparing: Place strawberries in a small saucepan over medium heat. Cook, stirring occasionally for 10 minutes until the wilderness strawberry juice and soft. Crush strawberries using a spoon or blender. Add erythritol. Ścignij from heat, add chii and lemon juice and stir. Leave to cool. Add more chia seeds, if you want to have a thicker consistency of jam. Jam can also thicken in the freezer.   Erythritol - ideal alternative to sugar Erythritol is a sweetener that is produced in the natural fermentation of fruit, which in contrast to the popular sweetener makes it a healthy and safe alternative to sugar. It does not raise blood glucose levels The human body does not have enzymes that digest erythritol. It shall be absorbed into the bloodstream and then excreted unchanged. Thus it does not raise blood glucose levels and not affect insulin secretion. There is also no effect on cholesterol, or triglycerides. For the sake of such properties is an excellent alternative to sugar for diabetics or people struggling with metabolic ailments. It does not cause tooth decay Bacteria love all kinds of dental trays of sweets, because it gives them the necessary energy to reproduction, which leads to tooth decay. However, they are unable to digest erythritol, so it is not a medium for harmful bacteria. Some studies show a positive effect of erythritol on the condition of the oral cavity, reducing the amount of harmful bacteria. Do not irritate the digestive system Erythritol is immediately absorbed in the small intestine, and therefore does not irritate the digestive system, or does not cause diarrhea, dyspepsia or as other sweeteners. In this study, not detected any adverse effect, which means that erythritol is also safe for long-term use. Consuming foods containing erythritol instead of sugar helps in maintaining tooth mineralization. Only a healthy lifestyle and balanced diet ensures the proper functioning of the body. The nutritional value of 100 g * Energy value 0 kJ / kcal 0 Fat 0g Carbohydrates, including: - sugars - starch - polyols 99g 0g 0g 99g Protein 0g Salt 0 g Ingredients:100% erythritol Producer: INTENSON EUROPE SP. z o.o. 05 - 480 Karczew, Poland Całowanie 94 G www.intenson.pl expiration date for consumption and lot number listed on the package. Stored in its original sealed container. Protect from light.

Erythritol is a natural low-calorie sweetener. Erythritol has a delicate sweet taste similar to sugar. It is used for baking and cooking, thus reducing the caloric content of the dishes. Prevents tooth decay. After ingestion is rapidly eliminated from the body. It can be used by diabetics. The advantage of this is that even consumed in large quantities does not have a laxative effect. Usage:It can be used for cooking, baking or sweetening. Please note that it is not as sweet as traditional sugar and reaches about 75% of its sweetness. Erythritol has 0 calories and is therefore ideally suited as a substitute for sugar on the ketogenic diet. Consuming foods containing erythritol instead of sugar helps in maintaining tooth mineralization. Only a healthy lifestyle and balanced diet ensures the proper functioning of the body. The recipe for low-calorie strawberry jam with Chia Ingredients: 0.5 kg of strawberries (can be frozen) 2 tablespoons of the seeds of chia 2 tablespoons erythritol ½ teaspoon lemon juice A method of preparing: Place strawberries in a small saucepan over medium heat. Cook, stirring occasionally for 10 minutes until the wilderness strawberry juice and soft. Crush strawberries using a spoon or blender. Add erythritol. Ścignij from heat, add chii and lemon juice and stir. Leave to cool. Add more chia seeds, if you want to have a thicker consistency of jam. Jam can also thicken in the freezer.   Erythritol - ideal alternative to sugar Erythritol is a sweetener that is produced in the natural fermentation of fruit, which in contrast to the popular sweetener makes it a healthy and safe alternative to sugar. It does not raise blood glucose levels The human body does not have enzymes that digest erythritol. It shall be absorbed into the bloodstream and then excreted unchanged. Thus it does not raise blood glucose levels and not affect insulin secretion. There is also no effect on cholesterol, or triglycerides. For the sake of such properties is an excellent alternative to sugar for diabetics or people struggling with metabolic ailments. It does not cause tooth decay Bacteria love all kinds of dental trays of sweets, because it gives them the necessary energy to reproduction, which leads to tooth decay. However, they are unable to digest erythritol, so it is not a medium for harmful bacteria. Some studies show a positive effect of erythritol on the condition of the oral cavity, reducing the amount of harmful bacteria. Do not irritate the digestive system Erythritol is immediately absorbed in the small intestine, and therefore does not irritate the digestive system, or does not cause diarrhea, dyspepsia or as other sweeteners. In this study, not detected any adverse effect, which means that erythritol is also safe for long-term use. Consuming foods containing erythritol instead of sugar helps in maintaining tooth mineralization. Only a healthy lifestyle and balanced diet ensures the proper functioning of the body. The nutritional value of 100 g * Energy value 0 kJ / kcal 0 Fat 0g Carbohydrates, including: - sugars - starch - polyols 99g 0g 0g 99g Protein 0g Salt 0 g Ingredients:100% erythritol Producer: INTENSON EUROPE SP. Z O.O. 05 - 480 Karczew, Poland Całowanie 94 G www.intenson.pl expiration date for consumption and lot number listed on the package. Stored in its original sealed container. Protect from light.

Erythritol is a natural low-calorie sweetener. Erythritol has a delicate sweet taste similar to sugar. It is used for baking and cooking, thus reducing the caloric content of the dishes. Prevents tooth decay. After ingestion is rapidly eliminated from the body. It can be used by diabetics. The advantage of this is that even consumed in large quantities does not have a laxative effect. Usage:It can be used for cooking, baking or sweetening. Please note that it is not as sweet as traditional sugar and reaches about 75% of its sweetness. Erythritol has 0 calories and is therefore ideally suited as a substitute for sugar on the ketogenic diet. Consuming foods containing erythritol instead of sugar helps in maintaining tooth mineralization. Only a healthy lifestyle and balanced diet ensures the proper functioning of the body. The recipe for low-calorie strawberry jam with Chia Ingredients: 0.5 kg of strawberries (can be frozen) 2 tablespoons of the seeds of chia 2 tablespoons erythritol ½ teaspoon lemon juice A method of preparing: Place strawberries in a small saucepan over medium heat. Cook, stirring occasionally for 10 minutes until the wilderness strawberry juice and soft. Crush strawberries using a spoon or blender. Add erythritol. Ścignij from heat, add chii and lemon juice and stir. Leave to cool. Add more chia seeds, if you want to have a thicker consistency of jam. Jam can also thicken in the freezer.   Erythritol - ideal alternative to sugar Erythritol is a sweetener that is produced in the natural fermentation of fruit, which in contrast to the popular sweetener makes it a healthy and safe alternative to sugar. It does not raise blood glucose levels The human body does not have enzymes that digest erythritol. It shall be absorbed into the bloodstream and then excreted unchanged. Thus it does not raise blood glucose levels and not affect insulin secretion. There is also no effect on cholesterol, or triglycerides. For the sake of such properties is an excellent alternative to sugar for diabetics or people struggling with metabolic ailments. It does not cause tooth decay Bacteria love all kinds of dental trays of sweets, because it gives them the necessary energy to reproduction, which leads to tooth decay. However, they are unable to digest erythritol, so it is not a medium for harmful bacteria. Some studies show a positive effect of erythritol on the condition of the oral cavity, reducing the amount of harmful bacteria. Do not irritate the digestive system Erythritol is immediately absorbed in the small intestine, and therefore does not irritate the digestive system, or does not cause diarrhea, dyspepsia or as other sweeteners. In this study, not detected any adverse effect, which means that erythritol is also safe for long-term use. Consuming foods containing erythritol instead of sugar helps in maintaining tooth mineralization. Only a healthy lifestyle and balanced diet ensures the proper functioning of the body. The nutritional value of 100 g * Energy value 0 kJ / kcal 0 Fat 0g Carbohydrates, including: - sugars - starch - polyols 99g 0g 0g 99g Protein 0g Salt 0 g Ingredients:100% erythritol Producer: INTENSON EUROPE SP. Z O.O 05 – 480 Karczew, Poland Całowanie 94 G www.intenson.pl expiration date for consumption and lot number listed on the package. Stored in its original sealed container. Protect from light.

Xylitol What is xylitol? Xylitol - (also called Xylitol) it is a sweetening substance of plant origin. It has a look and sweets similar to ordinary sugar, but contains 40% less calories. Xylitol is a natural ingredient for many fruits and vegetables, such as yellow plums,Strawberries, raspberries, cauliflower, lettuce and spinach. Hence, he was always present in humanDiet. It is produced from the corn flask. It is a healthy alternative to white sugar, containing 40% less calories, can be used by diabetics. In addition, it has a very low glycemic index IG = 8, so it does not cause glucose levels and insulin concentrations in the blood. How to use: Xylitol It should be introduced into a diet gradually, starting fromSmall quantities. Apply as a substitute for white sugar. You must enter the dietGradually (starting from 1 teaspoon a day). Maximum consumption is recommended10 teaspoons a day. Ingestion in excessive amounts can cause effectlaxative. A delicious pancake based on almond flour Ingredients: 1 cup of almond flour 2 eggs ¼ cup of water 2 tablespoons of coconut oil 1 tablespoon of xylitol A method of preparing: Mix all ingredients together. Tip: If you want your pancake to contain a large amount of protein eat them with unsweetened almond or nutty butter. Replace maple syrup with low-calorie syrup from xylitol Recipe for xylitol syrup A method of preparing: Cook water and xylitol in proportion 1: 1 while stirring until the crystals do not dissolve (do not allow boiling). Card and store in a tightly closed jar.   Ingredients: 100% xylitol Country of origin: China Producer:  Intenson Europe Sp. z o. o.  Całowanie 94g 05 - 480 Karczew www.intenson.pl expiration date For consumption and party number given on the packaging. Store in the original, tightly closed packaging. Protect from light. Available in packaging: 250g, 500g, 1000g

Finnish xylitol Producer: Finnish Danisco. What is xylitol? Ksylitol - also called Xylitol), this is a sweetening substance of plant origin. It has a look and sweets similar to ordinary sugar, but contains 40% less calories. Xylitolis a natural ingredient for many fruits and vegetables, such as yellow plums,Strawberries, raspberries, cauliflower, lettuce and spinach. Hence, he was always present in humanDiet. Xylitol is produced from hard birch wood and beech wood. It is made of birch wood. It is a healthy alternative to white sugar, containing 40% less calories, can be used by diabetics. In addition, it has a very low glycemic index IG = 8, so it does not cause glucose levels and insulin concentrations in the blood. How to use: XylitolIt should be introduced into a diet gradually, starting fromSmall quantities. Apply as a substitute for white sugar. You must enter the dietGradually (starting from 1 teaspoon a day). Maximum consumption is recommended10 teaspoons a day. Ingestion in excessive amounts can cause effectlaxative.   A delicious pancake based on almond flour Ingredients: 1 cup of almond flour 2 eggs ¼ cup of water 2 tablespoons of coconut oil 1 tablespoon of xylitol A method of preparing: Mix all ingredients together.  Tip: If you want your pancake to contain a large amount of protein eat them with unsweetened almond or nutty butter. Replace maple syrup with low-calorie syrup from xylitol Recipe for xylitol syrup A method of preparing: Cook water and xylitol in proportion 1: 1 while stirring until the crystals do not dissolve (do not allow boiling). Card and store in a tightly closed jar. Ingredients:100% xylitol (Danisco producer) Country of origin: Finland Producer:  Intenson Europe Sp. z o. o. Całowanie 94g 05 - 480 Karczew www.intenson.pl expiration dateFor consumption and party number given on the packaging. Store in the original, tightly closed packaging. Protect from light.

Chia Seeds of Salvia Spanish (Salvia Hispanica L) Chia, also known as Spanish sage, is a source of protein, has a high content of digestive fiber, omega-3 fatty acids and many minerals and vitamins.   How to use: You can eat directly as an addition to salads, porridge, muesli, cocktails, boiled groats, potatoes, as a vegetable sprinkle. Ground seeds can be combined with flour, e.g. to bake the cakes and bread and for preparing soups and pancakes. Daily seed intake should not exceed 15 g (about 3 teaspoons). Spanish Semor Seeds can be used in bakery products in a maximum of 10%. Recipe for pudding from Chia seeds from Mango: Mix a glass of vegetable milk (eg almond) with 1 tablespoon of honey. Then pour into a bowl of 0.25 cups of chia seeds and pour a milk mix. Cover with foil and put on the fridge for the night. The next day, peel the mango, cut a stone and rewrite in a blender. Puree obtained put on the obtained pudding. Decorate dessert with favorite fruits. Dessert can be sucked by xylitol or coconut sugar. How to use Chia seeds? 10 ways 1. Chia seeds work perfectly as a substitute that in vegan recipes. "Egg" from Chia seeds in one simple pace! 1 tablespoon of chia seeds for 2.5 tablespoons of water. Due to their consistency, they are ideally suited to compete for soups and sauces. To do delicious and fast performed by Chia Pudding. Mixed with water with lemon as an energy booster. Added to your favorite smoothie to increase its nutritional value with valuable omega acids. Chia seeds can be made by low-calorie jam. To sprinkle muesli or salads. If you do not like CHIA seed consistency, you can measure them in a coffee grinder and such a powder to add to smoothie or cocktails. For all kinds of pastries, including bread. Chia seeds planted as a cress will turn off, and chia sprouts will diversify every salad or a sandwich. Nutritional value in 100 g of product ** Energy value 1864 KJ / 452 kcal Fat, including: - Saturated fatty acids - Single-synsaturated fatty acids - polyunsaturated fatty acids, including: - omega-3 acids 33 g 3.3 g 2.2 g 27 g 18 g (3000% *) Carbohydrates, including: - sugars 0.5 g <0.1 g Fiber 33 g Protein 23 g Salt 0.13 g Calcium 543 mg (68% *) Iron 7.72 mg (55% *) Magnesium 337 mg (90% *) Zinc 6.06 mg (61% *) Folic acid 49 μg (24% *) * Reference consumption value for an average adult person (8 400 kJ / 2,000 kcal) Ingredients: 100% Seeds of Salvia Spanish Country of origin*:Bolivia, Mexico, Argentina, Peru Producer: Intenson Europe Sp. z o.o. Całowanie 94 g 05- 480 Karczew www.intenson.pl   Date of fitness for consumption and party number given on the packaging. The product should be stored in the original, tightly closed packaging. Protect from strangers and sunlight. * depending on the party (current country of origin on the packaging) ** Depending on the party (current nutritional value on the packaging)