Milk thistle ground 1kg
(Silybum marianum)
Milk thistle is a source of protein and is characterized by a high content of dietary fiber. Ground milk thistle contains silymarin (0.53%).
How to use: Pour 1 teaspoon of powder with 1 cup of hot water and slowly warm up to the boil. Cook gently under cover approx. 5-10min. Allow 15 min. and then strain. Drink the brewed liquid in three portions per day.
Ground milk thistle can also be added to soups, vegetable dishes, muesli, dairy products (yogurt, kefir, cottage cheese), bread and fruit cocktails.
It is recommended to ingest up to 2 teaspoons of milk thistle per day.
Not recommended for infants and young children.
Nutritional value in 100g of product / Nutritional value per 100g of the product
|
Energy value / Energy
|
1657 kJ / 402 kcal
|
|
Fat, including/Fat, of which
- saturated fatty acids / saturates
- monounsaturated fatty acids / mono-unsaturates
- polyunsaturated fatty acids / polyunsaturates
|
34 g
4.8g
6.8g
15 g
|
|
Carbohydrates, including/Carbohydrate, of which
- sugars / sugars
|
1.5g
1.1g
|
|
Fiber / Fibre
|
41 g
|
|
Białko / Protein
|
20 g (40%*)
|
|
Sól / Salt
|
0.02 g
|
*Reference intake value for average adult (8400 Kj / 2000 kcal)
Ingredients: 100% ground milk thistle fruit
Ingredients: 100% ground fruits of milk thistle
Manufacturer / Producer: Intenson Europe Ltd.
Kissing 94G
05 - 480 Taverns
Polska / Poland
www.intenson.pl
It is best to eat before: Batch number / Date of suitability / Country of origin can be found on the package.
Store tightly closed packaging.
