VAT 5%

Gluten-free muesli + Detox 200g MUSTARD OATED DETOX Oat muesli + detox belong to the category of muesli, which were created by combining oatmeal with fruit and grains. It is characterized by high fiber content, which supports the daily work of the digestive system. Muesli is also a source of protein. In combination with milk or yogurt, it is a delicious, nutritious meal.  Usage:  Use as an addition to milk, yogurt, desserts or for direct consumption as a nutritious snack. Nutritional value in 100 g of product * Energy value 1410 kJ / 335 kcal Fat, including: - Saturated fatty acids 5.6 g 0.9 g Carbohydrates, including: - sugars 60 g 12 g roughage 11 g Protein 12 g salt 0.7 g Ingredients: oat flakes 69%, dried fruit 19% [raisins 10% (raisins 99.5%, sunflower oil 0.5%), dried white mulberry 6.9%, dried goji berries 1.7%, 0.5% freeze-dried apple], grains 7% [sunflower 3.4%, expanded amaranth 3.4%], apple fiber 5.1% Manufactured in the factory where they are made up nuts, peanuts (peanuts), sesame  and products containing sulfur dioxide, eggs, milk, celery. Country of origin: Poland Manufacturer: INTENSON EUROPE SP. Z O.O. Kissing 94 G 05- 480 Karczew www.intenson.pl Expiry date and batch number on the packaging. Store in tightly closed original container. Available in packages:200 g * depending on the batch (current nutritional value on the packaging)

Quinoa rice combo (white) 250g   (Chenopodium quinoa) Quinoa, called rice combo or Peruvian rice, is a source of full protein and has a high content of dietary fibre. It is an excellent addition to vegetable and meat dishes as a substitute for rice and porridge. Product also intended for vegans and vegetarians. Method of use: The product is ready after preparation: rinse the quinoa beans before cooking under running water (if the water is not washed, one rinse is sufficient, otherwise rinse twice to three times). One glass of grain pour into boiling water (500 ml) and cook on a small fire under cover for about fifteen minutes. When small white tails emerge from the grains, that means the combo is almost ready. After cooking, lay off for fifteen minutes. Nutrient value in 100g product Energy value / Energy 1613 kJ / 382 kcal Fat Fat -including saturated fatty acids / of which saturates 6,1 g 1,6 g Carbohydrates/ Carbohydrates -including sugar / of which sugars 64 g O g Blister/ Fibre 7,0 g Protein / Protein 14 g (28%*) Salt/ Salt 0,01 g *Reference consumption value for the average adult (8400 kJ / 2000 kcal). / Reference intake of an average adult (8 400 kJ/ 2 000 kcal). Ingredients: 100% quinoa (rice combo) Produced at the factory where they are made nuts, peanuts (natural), sesame and products containing: sulphur dioxide, gluten, eggs, milk, celery.   Producer Intenson Europe Sp. z o. o. Kissing 94G 05-480 Karczew Poland/ Poland www.intenson.pl Best to consume before: Batch number/ Date of use/ Country of origin are on the packaging. Store in the original, sealed package. Large in original, unopened containers. Net mass 250g

Bio Coconut oil Virgin Cold pressed (unrefined) Ecological coconut oilyard unrefined He has a pleasant coconut smell. Coconut oil occurs in a solid form to a temperature of about 25 ° C, and in a liquid form above this temperature. Focus status does not affect the taste and quality of the product. Our oil comes from a plantation where collections are carried out in a traditional way. Embedded directly after harvesting in sterile and modern plants in the Philippines or Sri Lanka. Certified BRC and IFS. We constantly monitor oil parameters to avoid hearing and eliminate bad quality. Spilled with the utmost care in our factory while maintaining IFS quality procedures We use local suppliers. Ingredients: 100% BIO Coconut Oil Virgin How to use: For baking and cooking. The ideal replacement of animal fats such as butter. Coconut oil - Why is Bio best? "Virgin" is a word that in the context of the oil arouses positive connotations, but the choice of this bio will be much more valuable for our health. And the difference does not look at the details at all! Read why Bio oil is better than Virgin without this prefix. Taste, but above all quality! One of the largest differences between BIO and the ordinary Virgin oil is the source of its pressing. Bio oil is directly squeezed from a completely fresh coconut. Such a coconut is the healthiest because it contains many vitamins and microelements. It is worth remembering that the fresh coconuts are stronger for its properties. A large part of Virgin oils (not BIO) is squeezed from the shirts, which not only changes the taste (the oil is "mdła", reminds the taste of soap, and not a coconut), but above all significantly affects its quality. Oil without BIO certification usually comes from old coconuts that are dried and preserved so that they can reach Europe. As a result, an oxidized oil is obtained, which contains preservatives and contamination accumulated during transport. The origin has meaning! Not only the fact from which part of the coconut is obtained, our oil is important. It is worth taking a look at the country of origin on the label of our oil to be aware and not contribute to, for example, to the cutting of tropical forests. The best choice will be a country where coconuts are an integral part of the environment from sustainable plantations, i.e. those in the Philippines that enjoy the highest quality. Of course, those with BIO and other certificate, which are a guarantor of quality, eg factory with IFS certificate. The method of drying coconuts is also important. These traditional ones are the best, because dried coconuts in the sun in comparison with those dried on fire are completely safe and do not contain impurities associated with tar substances, eg WWA. At the next purchase of coconut oil, it is worth borne in mind the above information and remember that this is often the details decide whether our choice will be healthy and valuable for our organism. Nutritional value in 100 g of product Energy value 3704 KJ / 885 kcal Fat, including: - Saturated fatty acids 100 g 94 g Carbohydrates - including sugars 0 g 0 g Protein 0 g Salt 0 g Production part number: / Best consisting of: / Country of origin: Store at room temperature, dry and dark place, in a tightly closed packaging. After opening, store in a refrigerator and use within 3 months. Net contact 900 ml Producer: Intenson Europe Sp. z o.o. Całowanie 94g 05-480 Karczew www.intenson.pl

WHITE MULBERRY - dried fruit 150g White mulberry is a small tree with small white fruits. Dried fruits are tasty, keep well and last for a long time. In powdered form, they can be used as a sugar substitute. White mulberry fruit is an extremely interesting snack. Usage: Fruit can be used as an ingredient in muesli, an addition to breakfast cereals, fruit cocktails, salads and even chocolate. Sometimes they are also used for baking cakes, tarts and even making wine. Nutritional value in 100 g of product Energy  1315 kJ / 314 kcal Fat, of which: - Saturates 2.5 g 1.2 g Carbohydrate, of which: - sugars 71 g 59 g Fiber 12 g Protein 11 g (22% *) Salt 0h * Reference intake for an average adult (8400 kJ / 2000 kcal). / Reference intake of an average adult (8,400 kJ / 2,000 kcal). Ingredients: 100% dried white mulberry fruit   Manufacturer Intenson Europe Sp. z o. o. Całowanie 94G 05-480 Karczew Poland www.intenson.pl Best before: Lot number / Expiry date / Country of origin can be found on the packaging. Store in tightly closed container.

Chia Seeds of Salvia Spanish (Salvia Hispanica L) Chia, also known as Spanish sage, is a source of protein, has a high content of digestive fiber, omega-3 fatty acids and many minerals and vitamins.   How to use: You can eat directly as an addition to salads, porridge, muesli, cocktails, boiled groats, potatoes, as a vegetable sprinkle. Ground seeds can be combined with flour, e.g. to bake the cakes and bread and for preparing soups and pancakes. Daily seed intake should not exceed 15 g (about 3 teaspoons). Spanish Semor Seeds can be used in bakery products in a maximum of 10%. Recipe for pudding from Chia seeds from Mango: Mix a glass of vegetable milk (eg almond) with 1 tablespoon of honey. Then pour into a bowl of 0.25 cups of chia seeds and pour a milk mix. Cover with foil and put on the fridge for the night. The next day, peel the mango, cut a stone and rewrite in a blender. Puree obtained put on the obtained pudding. Decorate dessert with favorite fruits. Dessert can be sucked by xylitol or coconut sugar. How to use Chia seeds? 10 ways 1. Chia seeds work perfectly as a substitute that in vegan recipes. "Egg" from Chia seeds in one simple pace! 1 tablespoon of chia seeds for 2.5 tablespoons of water. Due to their consistency, they are ideally suited to compete for soups and sauces. To do delicious and fast performed by Chia Pudding. Mixed with water with lemon as an energy booster. Added to your favorite smoothie to increase its nutritional value with valuable omega acids. Chia seeds can be made by low-calorie jam. To sprinkle muesli or salads. If you do not like CHIA seed consistency, you can measure them in a coffee grinder and such a powder to add to smoothie or cocktails. For all kinds of pastries, including bread. Chia seeds planted as a cress will turn off, and chia sprouts will diversify every salad or a sandwich. Nutritional value in 100 g of product ** Energy value 1864 KJ / 452 kcal Fat, including: - Saturated fatty acids - Single-synsaturated fatty acids - polyunsaturated fatty acids, including: - omega-3 acids 33 g 3.3 g 2.2 g 27 g 18 g (3000% *) Carbohydrates, including: - sugars 0.5 g <0.1 g Fiber 33 g Protein 23 g Salt 0.13 g Calcium 543 mg (68% *) Iron 7.72 mg (55% *) Magnesium 337 mg (90% *) Zinc 6.06 mg (61% *) Folic acid 49 μg (24% *) * Reference consumption value for an average adult person (8 400 kJ / 2,000 kcal) Ingredients: 100% Seeds of Salvia Spanish Country of origin*:Bolivia, Mexico, Argentina, Peru Producer: Intenson Europe Sp. z o.o. Całowanie 94 g 05- 480 Karczew www.intenson.pl   Date of fitness for consumption and party number given on the packaging. The product should be stored in the original, tightly closed packaging. Protect from strangers and sunlight. * depending on the party (current country of origin on the packaging) ** Depending on the party (current nutritional value on the packaging)

Milk Thistle grain 1kg (Silybum marianum) Milk Thistle is a source of protein and is characterized by a high content of dietary fibre. How to use: Grains should be wiped, or cut into mortar. The powdered sharpest can also be added to the soups, vegetable dishes, musli, dairy products (yoghurt, kefiru, curd), bread and fruit cocktails. It can also be used in the form of a napping: 1 teaspoon of powder pour 1 glass of hot water and slowly warm up to bog. Cook gently under cover approx. 5-10 min. Set aside for 15 min. and then overestimate. A parboiled liquid to drink in three portions within a day. It is recommended to ingest up to 2 teaspoons of spotted sharpness a day. Not recommended for infants and young children. Nutrient value in 100g product  Energy Value/Energy 1543 kJ/376 kcal Fat, w tym/Fat, of which -saturated fatty acids/saturates -mono-unsaturates/mono-unsaturates -polyunsaturates/polyunsaturates 24 g 4.6 g 7.1 g 12 g Carbohydrates, of which/Carbohydrate, of which -sugars/sugars < 1.0 g < 1.0 g Fibre/Fibre 49 g Protein/Protein 16 g (32% *) Salt/Salt 0.02 g * Reference intake value for average adult person (8400 kJ/2000 kcal). /Reference intake of an average adult (8 400 kJ/ 2 000 kcal). Ingredients: 100% Milk Thistle grain  Manufacturer: Intenson Europe Sp. z o. o. Całowanie 94G 05-480 Karczew Poland www.intenson.pl Best to eat before: The number of the lot/suitability for consumption/Country of origin is on the packaging. Keep the container tightly closed.

Chia Seeds of Salvia Spanish (Salvia Hispanica L) Chia, also known as Spanish sage, is a source of protein, has a high content of digestive fiber, omega-3 fatty acids and many minerals and vitamins. How to use: You can eat directly as an addition to salads, porridge, muesli, cocktails, boiled groats, potatoes, as a vegetable sprinkle. Ground seeds can be combined with flour, e.g. to bake the cakes and bread and for preparing soups and pancakes. Daily seed intake should not exceed 15 g (about 3 teaspoons). Spanish Semor Seeds can be used in bakery products in a maximum of 10%. Recipe for pudding from Chia seeds from Mango: Mix a glass of vegetable milk (eg almond) with 1 tablespoon of honey. Then pour into a bowl of 0.25 cups of chia seeds and pour a milk mix. Cover with foil and put on the fridge for the night. The next day, peel the mango, cut a stone and rewrite in a blender. Puree obtained put on the obtained pudding. Decorate dessert with favorite fruits. Dessert can be sucked by xylitol or coconut sugar. How to use Chia seeds? 10 ways 1. Chia seeds work perfectly as a substitute that in vegan recipes. "Egg" from Chia seeds in one simple pace! 1 tablespoon of chia seeds for 2.5 tablespoons of water. Due to their consistency, they are ideally suited to compete for soups and sauces. To do delicious and fast performed by Chia Pudding. Mixed with water with lemon as an energy booster. Added to your favorite smoothie to increase its nutritional value with valuable omega acids. Chia seeds can be made by low-calorie jam. To sprinkle muesli or salads. If you do not like CHIA seed consistency, you can measure them in a coffee grinder and such a powder to add to smoothie or cocktails. For all kinds of pastries, including bread. Chia seeds planted as a cress will turn off, and chia sprouts will diversify every salad or a sandwich. Nutritional value in 100 g of product ** Energy value 1864 KJ / 452 kcal Fat, including: - Saturated fatty acids - Single-synsaturated fatty acids - polyunsaturated fatty acids, including: - omega-3 acids 33 g 3.3 g 2.2 g 27 g 18 g (3000% *) Carbohydrates, including: - sugars 0.5 g <0.1 g Fiber 33 g Protein 23 g Salt 0.13 g Calcium 543 mg (68% *) Iron 7.72 mg (55% *) Magnesium 337 mg (90% *) Zinc 6.06 mg (61% *) Folic acid 49 μg (24% *) * Reference consumption value for an average adult person (8 400 kJ / 2,000 kcal) Ingredients: 100% Seeds of Salvia Spanish Country of origin*:Bolivia, Mexico, Argentina, Peru Producer: Intenson Europe Sp. z o.o. Całowanie 94 g 05- 480 Karczew www.intenson.pl   Date of fitness for consumption and party number given on the packaging. The product should be stored in the original, tightly closed packaging. Protect from strangers and sunlight. * depending on the party (current country of origin on the packaging) ** Depending on the party (current nutritional value on the packaging)

ZIOŁA SZWEDZKIE (mieszanka ziół) Zioła szwedzkie to mieszanka 13 ziół. Mają one zastosowanie przy produkcji nalewek ziołowych i w medycynie naturalnej. Sposób użycia: 1 łyżeczka nalewki na jedną filiżankę herbaty ziołowej lub wody. Nie mieszać z mlekiem. Przepis na nalewkę: 1.zawartość opakowania (100 g) zalać 2 litrami alkoholu 38-40%;2. codziennie 1 raz wstrząsnąć mieszankę;3. po 14 dniach odcedzić i przelać do buteleczek, zamknąć;4. tak przechowywana nalewka może stać kilka lat. Składniki: korzeń arcydzięgla, korzeń kurkumy, piołun, senes, manna, korzeń dziewięćsiłu, mirra, korzeń rabarbaru, kamfora, korzeń kozłka, cynamon, kardamon, szafran Wyprodukowano w zakładzie, w którym konfekcjonowane są orzechy, orzeszki arachidowe (ziemne), sezam oraz produkty zawierające dwutlenek siarki, gluten, jaja, mleko, seler. Kraj pochodzenia: Niemcy Producent: INTENSON S.A.  05 - 480 Karczew                             Całowanie 94 G www.intenson.pl   Data przydatności do spożycia oraz numer partii podane na opakowaniu. Przechowywać w suchym, szczelnie zamkniętym, oryginalnym opakowaniu. Chronić od zapachów obcych oraz światłem.  Dostępne w opakowaniach: 100g

Nasiona Konopi Łuskane - Naturalne źródło zdrowia i energii. Nasiona Konopi Łuskane to doskonały dodatek do zdrowej diety, bogaty w białko, zdrowe tłuszcze oraz niezbędne kwasy tłuszczowe omega-3 i omega-6. Te małe nasiona są nie tylko pyszne, ale również pełne wartości odżywczych, co czyni je idealnym składnikiem dla osób poszukujących naturalnych sposobów na wsparcie swojego zdrowia i energii. Nasiona konopi są łatwe do włączenia do codziennej diety – doskonale sprawdzają się jako dodatek do smoothie, sałatek, jogurtów czy wypieków. Składniki aktywne: Nasiona konopi łuskane: Bogate w pełnowartościowe białko, które dostarcza wszystkie niezbędne aminokwasy. Zawierają również błonnik, witaminy oraz minerały, takie jak magnez, żelazo i cynk. Korzyści z spożycia Nasion Konopi Łuskanych: Wysoka zawartość białka: Nasiona konopi stanowią doskonałe źródło roślinnego białka, co czyni je idealnym wyborem dla wegan i wegetarian. Wsparcie dla zdrowia serca: Zawierają zdrowe tłuszcze, w tym kwasy omega-3 i omega-6, które wspierają prawidłowe funkcjonowanie układu sercowo-naczyniowego. Regulacja poziomu cholesterolu: Regularne spożycie nasion konopi może pomóc w utrzymaniu zdrowego poziomu cholesterolu. Wsparcie układu pokarmowego: Dzięki wysokiej zawartości błonnika, nasiona konopi wspomagają trawienie i zdrowie jelit.   Dla kogo są dedykowane Nasiona Konopi Łuskane? Dla wegan i wegetarian, którzy poszukują roślinnych źródeł białka. Dla osób aktywnych fizycznie, które potrzebują zdrowych tłuszczów i białka w diecie. Dla każdego, kto chce wzbogacić swoją dietę o cenne składniki odżywcze.   Zalety Nasion Konopi Łuskanych: Naturalne źródło białka roślinnego. Bogate w zdrowe tłuszcze omega-3 i omega-6. Doskonałe dla zdrowia serca i układu pokarmowego. Wysoka zawartość błonnika oraz witamin i minerałów.   Dodaj Nasiona Konopi Łuskane do swojej codziennej diety i ciesz się ich zdrowotnymi właściwościami oraz pysznym smakiem! [[SKLAD]] Wartości odżywcze nasion konopii. Składniki: Nasiona konopi łuskane Wartość energetyczna: 2836kJ/622 kcal Tłuszcze: 52g Kwasy tłuszczowe nasycone: 5,1g Kwasy tłuszczowe jednonienasycone: 7,4g Kwasy tłuszczowe wielonienasycone: 39g Omega 6: 30g Omega 3: 9g Węglowodany: 4,6g -Cukry: 2,3g Błonnik: 6g Białko: 31g Sól: 0g Żelazo: 7,98mg(57%*) Magnez: 531,0mg(142%*) Cynk: 7,49mg(75%*) *Referencyjna wartość spożycia dla witamin dla osób dorosłych ***wartość odżywcza na 100g produktu [[KONIEC_SKLADU]]

Bio chlorella   Bio chlorella to słodkowodna alga, w której zamknięta jest niezwykła energia biologiczna. Charakteryzuje się wyjątkowymi właściwościami odżywczymi, będąc bogatym źródłem białka. Dodatkowo, dzięki wysokiej zawartości błonnika usprawnia pracę układu trawiennego. Jest produktem ekologicznym, pochodzącym z gospodarstwa ekologicznego, w których nie używa się środków chemicznych.   Składniki: 100% Bio chlorella proszek.   Sposób użycia: spożywać popijając dużą ilością wody. Nie należy spożywać więcej niż 3 łyżeczki dziennie.   Najlepiej spożyć przed: numer partii, data przydatności i kraj pochodzenia znajdują się na wieczku.   Przechowywanie: przechowywać w szczelnie zamkniętym opakowaniu w suchym, chłodnym i ciemnym miejscu.   Wartość odżywcza na 100g %RWS* Wartość energetyczna: 1370kJ / 326 kcal Tłuszcz, w tym: 12,4 g 17% -kwasy tłuszczowe nasycone: 0,95 g Węglowodany, w tym: 17,3 g -cukry: 0 g Błonnik: 12 g 48% Białko: 60 g 120% Sól: 2,0 g 33%   *Referencyjna Wartość Spożycia dla przeciętnej osoby dorosłej (8400kJ/ 2000kcal)   Producent   INTENSON S.A   Całowanie 94G   05-480 Karczew   Polska   www.intenson.pl   Masa netto 100g

COCONUT OIL 500ml (refined odourless) Skloaders: 100 % odourless refined coconut oil SposÓb uLife: can be used in the baking process, perfect for frying at high temperatures and for lubricating bread as a substitute for butter. Recipe for VEGETARIAN Lard 1 fine chopped onion, 3 cloves of chopped garlic, 1/4 cup of oil, 1/3 cup coconut oil, 1 grated apple, 1/4 cup chopped walnuts (optional), 1/2 teaspoon of salt, 1 tablespoon chia seeds (optional). Onion and garlic glaze in oil. Add the remaining components. When coconut oil dissolves, stir, remove from heat. Pour into a container, cool. Nutritional value in 100 ml of product  Energy value / Energy 3426 kJ / 833 kcal Fat, including: / Fat, of which: - saturated fatty acids / saturates - monounsaturated fatty acids / mono-unsaturates - polyunsaturated fatty acids / polyunsaturates 93 g 84 g 6.4g 1.9g Carbohydrates including: Carbohydrate, of which: - sugars / sugars 0 g 0 g Protein / protein 0 g Salt / salt 0 g Manufacturer: Intenson Europe Sp. z o.o.Całowanie 94 G 05-480 KarczewPoland www.intenson.pl It is best to eat before the end: Batch number / Date of suitability / Country of origin can be found on the lid. Store at room temperature, in a dry and dark place, in a tightly closed package. Coconut oil is constant to 25 ºC above which it changes the state of focus on liquid. Repeated changes in the state of focus do not affect the nutritional value and quality of the oil. Net volume 250 ml 

Seitan-wheat protein   Seitan is a 100% vegan product with a high protein content. After preparation, it has a meat-like structure, so it can be used as a replacement in all popular meat dishes, i.e. hamburger, steak, stew, chops, etc. can be fried, stove, stew and grill completely like meat. His taste depends on the spices you will add.  A method of preparing:Seitan will prepare in 3 simple steps:  The bowl pour a glass of water and pour the whole seine powder from the bag. Mix (preferably fork) so that no pellets are formed until the dough absorbs all water.  In a pot of medium-sized, boil 1.5 liters of water, add a pinch of salt. Ready cake Divide and cut into pieces of walnuts, each piece slightly flattened. Put into boiling water and cook under cover on a small fire about 30 minutes. After cooking, you can marinate in one of the below below.  Ideas for a marinade:  Marinade with red wine  Ingredients:  100 ml of red wine  100 ml soy sauce (must be equal to the red wine ratio)  3.5 tablespoons of olive oil  3 tablespoons of water  Spices to the taste: Cayenne pepper, garlic, peppers on hot, salt.  Lemon-mustard marinade  2 tablespoons of lemon juice  2 tablespoons of Mustard Dijon  1 tablespoon of maple syrup or agave  ⅛ a teaspoon of black pepper  Sriracha marinade  2 tablespoons of Sriracha spices  1 tablespoon of soy sauce  1 tablespoon of agave or maple syrup  Balsamic marinade  2 tablespoons of olive oil  2 tablespoons of balsamic vinegar  ½ teaspoon of powdered garlic  Thai peanut marinade  3 tablespoons of peanut butter  1½ tablespoons of soy sauce  1½ tablespoons of lime juice  2 teaspoons of agave  ½ teaspoon of powdered garlic  ½ teaspoon of powdered ginger  Coconut marinade and curry  ½ cup of full-fat coconut milk  2 tablespoons of soy sauce  2 teaspoons Curry powder  A method of preparing:  Mix all ingredients with each other and marinate in it the seitan. The most common questions:  Is Seitan healthy?  Yes, Seitan is very healthy. It is a very good source of protein and works great in a vegan or vegetarian diet. In addition, it is low-calorie. It is also excellent for people who do not consume soy products, but are looking for vegan alternatives to meat.  However, if you have hypersensitivity to gluten or intolerance of gluten, you should avoid Seitana.  Can Seitana frost?  Yes, you can freeze Seitana for up to three months. It can also be stored in a refrigerator in a hermetic container for up to 5 days.  How long should I marinate Seitana?  Marinate it for a minimum of 15 minutes.  Ingredients:100% wheat gluten.  Store in a sealed packaging in a dry, cool and dark place.   

Milk thistle grain 500g (Silybum marianum) Spotted spotted sharpest is a source of protein and is characterized by a high content of dietary fibre. How to use: Grains should be wiped, or cut into mortar. The powdered sharpest can also be added to the soups, vegetable dishes, musli, dairy products (yoghurt, kefiru, curd), bread and fruit cocktails. It can also be used in the form of a napping: 1 teaspoon of powder pour 1 glass of hot water and slowly warm up to bog. Cook gently under cover approx. 5-10 min. Set aside for 15 min. and then overestimate. A parboiled liquid to drink in three portions within a day. It is recommended to ingest up to 2 teaspoons of spotted sharpness a day. Not recommended for infants and young children. Nutrient value in 100g product  Energy Value/Energy 1543 kJ/376 kcal Fat, w tym/Fat, of which -saturated fatty acids/saturates -mono-unsaturates/mono-unsaturates -polyunsaturates/polyunsaturates 24 g 4.6 g 7.1 g 12 g Carbohydrates, of which/Carbohydrate, of which -sugars/sugars < 1.0 g < 1.0 g Fibre/Fibre 49 g Protein/Protein 16 g (32% *) Salt/Salt 0.02 g * Reference intake value for average adult person (8400 kJ/2000 kcal). /Reference intake of an average adult (8 400 kJ/ 2 000 kcal). Ingredients: 100% Milk thistle grain  Manufacturer/Producer: Intenson Europe Sp. z o. o. Całowanie 94G 05-480 Karczew Poland www.intenson.pl Best to eat before: The number of the lot/suitability for consumption/Country of origin is on the packaging. Keep the container tightly closed.

CZARNUSZKA nasiona(Nigella sativa) Nasiona czarnuszki mają szerokie zastosowanie jako przyprawa, głównie w piekarnictwie orazjako zamiennik pieprzu – w przeciwieństwie do niego, nie podrażnia układu pokarmowego.Można używać mielonych lub całych nasion, które dają się łatwo skruszyć w moździerzu.Charakterystyczny smak - słodkawy, ale jednocześnie ostry i lekko palący oraz swoisty zapach -można uwydatnić poprzez smażenie lub prażenie. Sposób użycia: Czarnuszkę stosuje się do posypywania pieczywa przed pieczeniem oraz jakoskładnik ciasta chlebowego. Można nią doprawiać pieczone i duszone oraz gotowane potrawymięsne i warzywne. Wartość odżywcza w 100 g produktu* Wartość energetyczna 1 570 kJ / 375 kcal kcal Tłuszcz, w tym: - kwasy tłuszczowe nasycone 22,3 g 1,5 g Węglowodany, w tym: - cukry 44,2 g 2,3 g Błonnik 10,5 g Białko 17,8 g Sól 0,42 g *Referencyjna wartość spożycia dla przeciętnej osoby dorosłej (8 400 kJ / 2 000 kcal) Składniki: 100% nasiona czarnuszki   Producent: INTENSON S.A. Całowanie 94 G 05- 480 Karczew www.intenson.pl Najlepiej spożyć przed: Numer partii / Data przydatności do spożycia / Kraj pochodzeniaznajdują się na opakowaniu. Przechowywać w suchym, chłodnym i przewiewnym miejscu w szczelnie zamkniętymopakowaniu. Chronić od światła i obcych zapachów. Masa netto; 100g

Milk thistle - grain  (Silybum marianum) Milk thistle is a source of protein and is characterized by a high content of dietary fibre. How to use: Grains should be wiped, or cut into mortar. The powdered sharpest can also be added to the soups, vegetable dishes, musli, dairy products (yoghurt, kefiru, curd), bread and fruit cocktails. It can also be used in the form of a napping: 1 teaspoon of powder pour 1 glass of hot water and slowly warm up to bog. Cook gently under cover approx. 5-10 min. Set aside for 15 min. and then overestimate. A parboiled liquid to drink in three portions within a day. It is recommended to ingest up to 2 teaspoons of spotted sharpness a day. Not recommended for infants and young children. Nutrient value in 100g product  Energy Value/Energy 1543 kJ/376 kcal Fat, w tym/Fat, of which -saturated fatty acids/saturates -mono-unsaturates/mono-unsaturates -polyunsaturates/polyunsaturates 24 g 4.6 g 7.1 g 12 g Carbohydrates, of which/Carbohydrate, of which -sugars/sugars < 1.0 g < 1.0 g Fibre/Fibre 49 g Protein/Protein 16 g (32% *) Salt/Salt 0.02 g * Reference intake value for average adult person (8400 kJ/2000 kcal). /Reference intake of an average adult (8 400 kJ/ 2 000 kcal). Ingredients: 100% milk thistle - grain  Manufacturer/Producer: Intenson Europe Sp. z o. o. Całowanie 94G 05-480 Karczew Poland www.intenson.pl Best to eat before: The number of the lot/suitability for consumption/Country of origin is on the packaging. Keep the container tightly closed.