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Milk Thistle Grain 1kg -
Ostropest Plamisty Ziarno -

Pompest Plotted grain 1kg

Regular price
8,00 zł
Sales price
8,00 zł
Unit price
Including tax. Shipping cost calculated at the checkout.


(Silybum marianum)

Spotted spotted sharpest is a source of protein and is characterized by a high content of dietary fibre.

How to use: Grains should be wiped, or cut into mortar. The powdered sharpest can also be added to the soups, vegetable dishes, musli, dairy products (yoghurt, kefiru, curd), bread and fruit cocktails.

It can also be used in the form of a napping: 1 teaspoon of powder pour 1 glass of hot water and slowly warm up to bog. Cook gently under cover approx. 5-10 min. Set aside for 15 min. and then overestimate. A parboiled liquid to drink in three portions within a day.

It is recommended to ingest up to 2 teaspoons of spotted sharpness a day.

Not recommended for infants and young children.


Nutrient value in 100g product 

Energy Value/Energy

1543 kJ/376 kcal

Fat, w tym/Fat, of which

-saturated fatty acids/saturates



24 g

4.6 g

7.1 g

12 g

Carbohydrates, of which/Carbohydrate, of which


< 1.0 g

< 1.0 g


49 g


16 g (32% *)


0.02 g

* Reference intake value for average adult person (8400 kJ/2000 kcal). /Reference intake of an average adult (8 400 kJ/ 2 000 kcal).

Ingredients: 100% spotted mackerel

Manufacturer/Producer: Intenson Europe Sp. z o. o.

Kissing 94G

05-480 Karczew


Best to eat before: The number of the lot/suitability for consumption/Country of origin is on the packaging.

Keep the container tightly closed.

Net weight 1kg